Baby Foods
Babyfood, vegetables, mix vegetables strained
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
36kcalCalories
1gProtein
8.3gCarbohydrate
0.5gFat
Fiber1.5 g
Sugars1.6 g
Sodium0 mg
Calcium13 mg
Iron0.3 mg
Potassium127 mg
Vitamin C1.7 mg
Water89.8 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 89.8 G |
| Energy | 36 KCAL |
| Energy | 150 kJ |
| Protein | 1 G |
| Total lipid (fat) | 0.5 G |
| Ash | 0.45 G |
| Carbohydrate, by difference | 8.25 G |
| Fiber, total dietary | 1.5 G |
| Sugars, Total | 1.57 G |
| Calcium, Ca | 13 MG |
| Iron, Fe | 0.32 MG |
| Magnesium, Mg | 10 MG |
| Phosphorus, P | 22 MG |
| Potassium, K | 127 MG |
| Sodium, Na | 0 MG |
| Zinc, Zn | 0.15 MG |
| Copper, Cu | 0.04 MG |
| Selenium, Se | 0.7 UG |
| Vitamin C, total ascorbic acid | 1.7 MG |
| Thiamin | 0.022 MG |
| Riboflavin | 0.025 MG |
| Niacin | 0.327 MG |
| Pantothenic acid | 0.25 MG |
| Vitamin B-6 | 0.055 MG |
| Folate, total | 4 UG |
| Folic acid | 0 UG |
| Folate, food | 4 UG |
| Folate, DFE | 4 UG |
| Choline, total | 9.8 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 158 UG |
| Retinol | 0 UG |
| Carotene, beta | 1,550 UG |
| Carotene, alpha | 699 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 3,166 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 381 UG |
| Vitamin E (alpha-tocopherol) | 0.24 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 7 UG |
| Fatty acids, total saturated | 0.089 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.003 G |
| SFA 14:0 | 0.001 G |
| SFA 16:0 | 0.074 G |
| SFA 18:0 | 0.006 G |
| Fatty acids, total monounsaturated | 0.118 G |
| MUFA 16:1 | 0.001 G |
| MUFA 18:1 | 0.116 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.194 G |
| PUFA 18:2 | 0.181 G |
| PUFA 18:3 | 0.008 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.013 G |
| Threonine | 0.038 G |
| Isoleucine | 0.047 G |
| Leucine | 0.077 G |
| Lysine | 0.04 G |
| Methionine | 0.018 G |
| Cystine | 0.024 G |
| Phenylalanine | 0.047 G |
| Tyrosine | 0.044 G |
| Valine | 0.058 G |
| Arginine | 0.079 G |
| Histidine | 0.026 G |
| Alanine | 0.052 G |
| Aspartic acid | 0.139 G |
| Glutamic acid | 0.31 G |
| Glycine | 0.046 G |
| Proline | 0.092 G |
| Serine | 0.046 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗