Baby Foods

Babyfood, vegetable, butternut squash and corn

Per 100 g · USDA FoodData Central — SR Legacy (April 2018)

g
Baby Foods
Category photo — illustrative, not this exact food. MAKY.OREL · CC0 · Wikimedia Commons

Nutrition

Amounts for your selected weight

50kcalCalories
2gProtein
9.3gCarbohydrate
0.6gFat
Fiber2 g
Sugars2.9 g
Sodium5 mg
Calcium32 mg
Iron0.4 mg
Potassium352 mg
Vitamin C4.9 mg
Water87.3 g
All available nutrients+
NutrientAmount
Water87.3 G
Energy50 KCAL
Energy211 kJ
Protein2 G
Total lipid (fat)0.6 G
Ash0.84 G
Carbohydrate, by difference9.26 G
Fiber, total dietary2 G
Sugars, Total2.93 G
Sucrose2.25 G
Glucose0.23 G
Fructose0.3 G
Maltose0.14 G
Calcium, Ca32 MG
Iron, Fe0.4 MG
Magnesium, Mg26 MG
Phosphorus, P35 MG
Potassium, K352 MG
Sodium, Na5 MG
Zinc, Zn0.3 MG
Copper, Cu0.1 MG
Manganese, Mn0.12 MG
Selenium, Se0.6 UG
Vitamin C, total ascorbic acid4.9 MG
Thiamin0.06 MG
Riboflavin0.06 MG
Niacin0.56 MG
Pantothenic acid0.314 MG
Vitamin B-60.11 MG
Folate, total23 UG
Folic acid0 UG
Folate, food23 UG
Folate, DFE23 UG
Choline, total12.5 MG
Vitamin B-120 UG
Vitamin B-12, added0 UG
Vitamin A, RAE140 UG
Retinol0 UG
Carotene, beta1,476 UG
Carotene, alpha362 UG
Cryptoxanthin, beta38 UG
Vitamin A, IU2,793 IU
Lycopene0 UG
Lutein + zeaxanthin970 UG
Vitamin E (alpha-tocopherol)0.08 MG
Vitamin E, added0 MG
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 UG
Vitamin K (phylloquinone)2.4 UG
Fatty acids, total saturated0.095 G
SFA 4:00 G
SFA 6:00 G
SFA 8:00 G
SFA 10:00 G
SFA 12:00 G
SFA 14:00 G
SFA 16:00.088 G
SFA 18:00.006 G
Fatty acids, total monounsaturated0.166 G
MUFA 16:10 G
MUFA 18:10.166 G
MUFA 20:10 G
MUFA 22:10 G
Fatty acids, total polyunsaturated0.28 G
PUFA 18:20.262 G
PUFA 18:30.019 G
PUFA 18:40 G
PUFA 20:40 G
PUFA 20:5 n-3 (EPA)0 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0 G
Cholesterol0 MG
Alcohol, ethyl0 G
Caffeine0 MG
Theobromine0 MG

Historic source data. Missing values are shown as unavailable, not zero.

Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗