Meals, Entrees, and Side Dishes
Ravioli, cheese-filled, canned
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
77kcalCalories
2.5gProtein
13.6gCarbohydrate
1.5gFat
Fiber1.3 g
Sugars3.7 g
Sodium306 mg
Calcium33 mg
Iron0.7 mg
Potassium232 mg
Vitamin C0 mg
Water80.9 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 80.91 G |
| Energy | 77 KCAL |
| Energy | 324 kJ |
| Protein | 2.48 G |
| Total lipid (fat) | 1.45 G |
| Ash | 1.52 G |
| Carbohydrate, by difference | 13.64 G |
| Fiber, total dietary | 1.3 G |
| Sugars, Total | 3.72 G |
| Calcium, Ca | 33 MG |
| Iron, Fe | 0.74 MG |
| Magnesium, Mg | 15 MG |
| Phosphorus, P | 50 MG |
| Potassium, K | 232 MG |
| Sodium, Na | 306 MG |
| Zinc, Zn | 0.36 MG |
| Copper, Cu | 0.142 MG |
| Manganese, Mn | 0.176 MG |
| Selenium, Se | 3.5 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.074 MG |
| Riboflavin | 0.08 MG |
| Niacin | 1.06 MG |
| Pantothenic acid | 0.272 MG |
| Vitamin B-6 | 0.102 MG |
| Folate, total | 20 UG |
| Folic acid | 9 UG |
| Folate, food | 11 UG |
| Folate, DFE | 26 UG |
| Choline, total | 9.5 MG |
| Vitamin B-12 | 0.03 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 10 UG |
| Retinol | 0 UG |
| Carotene, beta | 124 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 207 IU |
| Lycopene | 8,625 UG |
| Lutein + zeaxanthin | 16 UG |
| Vitamin E (alpha-tocopherol) | 0.85 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 2.3 UG |
| Fatty acids, total saturated | 0.723 G |
| SFA 4:0 | 0.034 G |
| SFA 6:0 | 0.017 G |
| SFA 8:0 | 0.009 G |
| SFA 10:0 | 0.019 G |
| SFA 12:0 | 0.017 G |
| SFA 14:0 | 0.107 G |
| SFA 16:0 | 0.351 G |
| SFA 18:0 | 0.136 G |
| SFA 20:0 | 0 G |
| SFA 22:0 | 0 G |
| SFA 24:0 | 0 G |
| Fatty acids, total monounsaturated | 0.418 G |
| MUFA 14:1 | 0 G |
| MUFA 16:1 | 0.039 G |
| MUFA 18:1 | 0.36 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.182 G |
| PUFA 18:2 | 0.156 G |
| PUFA 18:3 | 0.026 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0 G |
| PUFA 20:3 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 3 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗