Fast Foods
McDONALD'S, Sausage McMUFFIN
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
333kcalCalories
12.7gProtein
24.5gCarbohydrate
21.1gFat
Fiber1.4 g
Sugars1.9 g
Sodium693 mg
Calcium224 mg
Iron2 mg
Potassium188 mg
Vitamin C0 mg
Water38.9 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 38.94 G |
| Energy | 333 KCAL |
| Energy | 1,395 kJ |
| Protein | 12.66 G |
| Total lipid (fat) | 21.06 G |
| Ash | 2.81 G |
| Carbohydrate, by difference | 24.52 G |
| Fiber, total dietary | 1.4 G |
| Sugars, Total | 1.93 G |
| Sucrose | 0.08 G |
| Glucose | 0.46 G |
| Fructose | 0.29 G |
| Lactose | 0.43 G |
| Maltose | 0.68 G |
| Galactose | 0 G |
| Calcium, Ca | 224 MG |
| Iron, Fe | 2.04 MG |
| Magnesium, Mg | 21 MG |
| Phosphorus, P | 163 MG |
| Potassium, K | 188 MG |
| Sodium, Na | 693 MG |
| Zinc, Zn | 1.28 MG |
| Copper, Cu | 0.091 MG |
| Manganese, Mn | 0.254 MG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.347 MG |
| Riboflavin | 0.288 MG |
| Niacin | 4.184 MG |
| Pantothenic acid | 0.554 MG |
| Vitamin B-6 | 0.153 MG |
| Folate, total | 69 UG |
| Vitamin B-12 | 0.45 UG |
| Vitamin A, IU | 260 IU |
| Vitamin E (alpha-tocopherol) | 0.28 MG |
| Fatty acids, total saturated | 7.253 G |
| Fatty acids, total monounsaturated | 7.749 G |
| Fatty acids, total polyunsaturated | 3.234 G |
| Cholesterol | 39 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗