Cereal Grains and Pasta
Pasta, gluten-free, corn and rice flour, cooked
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
179kcalCalories
3.2gProtein
38.1gCarbohydrate
1gFat
Fiber1.4 g
Sugars0 g
Sodium4 mg
Calcium2 mg
Iron0.2 mg
Potassium24 mg
Vitamin C0 mg
Water57.7 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 57.67 G |
| Energy | 179 KCAL |
| Energy | 748 kJ |
| Protein | 3.2 G |
| Total lipid (fat) | 1 G |
| Ash | 0.07 G |
| Carbohydrate, by difference | 38.05 G |
| Fiber, total dietary | 1.4 G |
| Sugars, Total | 0 G |
| Sucrose | 0 G |
| Glucose | 0 G |
| Fructose | 0 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Starch | 36.15 G |
| Calcium, Ca | 2 MG |
| Iron, Fe | 0.22 MG |
| Magnesium, Mg | 11 MG |
| Phosphorus, P | 33 MG |
| Potassium, K | 24 MG |
| Sodium, Na | 4 MG |
| Zinc, Zn | 0.27 MG |
| Copper, Cu | 0.02 MG |
| Manganese, Mn | 0.094 MG |
| Selenium, Se | 2.2 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.05 MG |
| Riboflavin | 0.079 MG |
| Niacin | 0.24 MG |
| Pantothenic acid | 0.14 MG |
| Vitamin B-6 | 0.037 MG |
| Folate, total | 4 UG |
| Folic acid | 0 UG |
| Folate, food | 4 UG |
| Folate, DFE | 4 UG |
| Choline, total | 1.7 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 4 UG |
| Retinol | 0 UG |
| Carotene, beta | 32 UG |
| Carotene, alpha | 21 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 71 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 539 UG |
| Vitamin E (alpha-tocopherol) | 0 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0 MG |
| Tocopherol, gamma | 0 MG |
| Tocopherol, delta | 0 MG |
| Tocotrienol, alpha | 0 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 0 UG |
| Fatty acids, total saturated | 0.15 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.005 G |
| SFA 15:0 | 0.003 G |
| SFA 16:0 | 0.106 G |
| SFA 17:0 | 0.002 G |
| SFA 18:0 | 0.029 G |
| SFA 20:0 | 0.003 G |
| SFA 22:0 | 0.002 G |
| SFA 24:0 | 0.002 G |
| Fatty acids, total monounsaturated | 0.259 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0.1 G |
| MUFA 16:1 | 0.001 G |
| MUFA 16:1 c | 0.001 G |
| MUFA 17:1 | 0 G |
| MUFA 18:1 | 0.155 G |
| MUFA 18:1 c | 0.153 G |
| MUFA 20:1 | 0.003 G |
| MUFA 22:1 | 0 G |
| MUFA 22:1 c | 0 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 0.329 G |
| PUFA 18:2 | 0.315 G |
| PUFA 18:2 n-6 c,c | 0.314 G |
| PUFA 18:2 CLAs | 0 G |
| PUFA 18:3 | 0.013 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.013 G |
| PUFA 18:3 n-6 c,c,c | 0 G |
| PUFA 18:3i | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0 G |
| PUFA 20:3 | 0 G |
| PUFA 20:3 n-3 | 0 G |
| PUFA 20:4 n-6 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0.002 G |
| PUFA 22:4 | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.004 G |
| Fatty acids, total trans-monoenoic | 0.002 G |
| TFA 16:1 t | 0 G |
| TFA 18:1 t | 0.002 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.002 G |
| Fatty acids, total trans-polyenoic | 0.002 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.02 G |
| Threonine | 0.103 G |
| Isoleucine | 0.103 G |
| Leucine | 0.452 G |
| Lysine | 0.164 G |
| Methionine | 0.072 G |
| Cystine | 0.072 G |
| Phenylalanine | 0.175 G |
| Tyrosine | 0.144 G |
| Valine | 0.103 G |
| Arginine | 0.154 G |
| Histidine | 0.092 G |
| Alanine | 0.236 G |
| Aspartic acid | 0.175 G |
| Glutamic acid | 0.544 G |
| Glycine | 0.103 G |
| Proline | 0.349 G |
| Serine | 0.164 G |
| Hydroxyproline | 0 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗