Baked Products
Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g

Nutrition
Amounts for your selected weight
418kcalCalories
5.6gProtein
75.6gCarbohydrate
10.3gFat
Fiber1.7 g
Sugars40 g
Sodium590 mg
Calcium82 mg
Iron2.5 mg
Potassium— mg
Vitamin C— mg
Water5.7 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 5.7 G |
| Energy | 418 KCAL |
| Energy | 1,747 kJ |
| Protein | 5.6 G |
| Total lipid (fat) | 10.3 G |
| Ash | 1.9 G |
| Carbohydrate, by difference | 75.6 G |
| Fiber, total dietary | 1.7 G |
| Sugars, Total | 40 G |
| Calcium, Ca | 82 MG |
| Iron, Fe | 2.47 MG |
| Sodium, Na | 590 MG |
| Fatty acids, total saturated | 2.1 G |
| Fatty acids, total trans | 2.7 G |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗