Baked Products
Archway Home Style Cookies, Date Filled Oatmeal
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
400kcalCalories
4.7gProtein
68.2gCarbohydrate
12.1gFat
Fiber2.1 g
Sugars34.3 g
Sodium331 mg
Calcium28 mg
Iron2.3 mg
Potassium159 mg
Vitamin C— mg
Water13.5 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 13.49 G |
| Energy | 400 KCAL |
| Energy | 1,673 kJ |
| Protein | 4.67 G |
| Total lipid (fat) | 12.05 G |
| Ash | 1.62 G |
| Carbohydrate, by difference | 68.16 G |
| Fiber, total dietary | 2.1 G |
| Sugars, Total | 34.27 G |
| Calcium, Ca | 28 MG |
| Iron, Fe | 2.26 MG |
| Potassium, K | 159 MG |
| Sodium, Na | 331 MG |
| Thiamin | 0.28 MG |
| Riboflavin | 0.17 MG |
| Niacin | 1.99 MG |
| Folate, total | 56 UG |
| Folate, food | 56 UG |
| Vitamin A, IU | 13 IU |
| Fatty acids, total saturated | 2.76 G |
| Fatty acids, total monounsaturated | 4.82 G |
| Fatty acids, total polyunsaturated | 1.11 G |
| Fatty acids, total trans | 3.36 G |
| Cholesterol | 6 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗