Beverages
Lemonade, frozen concentrate, white
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
196kcalCalories
0.2gProtein
49.9gCarbohydrate
0.7gFat
Fiber0.3 g
Sugars44.5 g
Sodium7 mg
Calcium7 mg
Iron0.1 mg
Potassium72 mg
Vitamin C13.1 mg
Water49.1 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 49.06 G |
| Energy | 196 KCAL |
| Energy | 821 kJ |
| Protein | 0.22 G |
| Total lipid (fat) | 0.7 G |
| Ash | 0.13 G |
| Carbohydrate, by difference | 49.89 G |
| Fiber, total dietary | 0.3 G |
| Sugars, Total | 44.46 G |
| Sucrose | 9.7 G |
| Glucose | 16.3 G |
| Fructose | 17.99 G |
| Lactose | 0 G |
| Maltose | 0.46 G |
| Galactose | 0 G |
| Starch | 0 G |
| Calcium, Ca | 7 MG |
| Iron, Fe | 0.09 MG |
| Magnesium, Mg | 7 MG |
| Phosphorus, P | 7 MG |
| Potassium, K | 72 MG |
| Sodium, Na | 7 MG |
| Zinc, Zn | 0.04 MG |
| Copper, Cu | 0.013 MG |
| Manganese, Mn | 0.013 MG |
| Selenium, Se | 0.4 UG |
| Vitamin C, total ascorbic acid | 13.1 MG |
| Thiamin | 0.02 MG |
| Riboflavin | 0 MG |
| Niacin | 0.11 MG |
| Pantothenic acid | 0.115 MG |
| Vitamin B-6 | 0.02 MG |
| Folate, total | 7 UG |
| Folic acid | 0 UG |
| Folate, food | 7 UG |
| Folate, DFE | 7 UG |
| Choline, total | 2 MG |
| Betaine | 0.2 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 4 UG |
| Vitamin E (alpha-tocopherol) | 0.09 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0 MG |
| Tocopherol, gamma | 0 MG |
| Tocopherol, delta | 0 MG |
| Tocotrienol, alpha | 0.01 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 0.2 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Vitamin K (Menaquinone-4) | 0 UG |
| Fatty acids, total saturated | 0.025 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.001 G |
| SFA 16:0 | 0.024 G |
| SFA 18:0 | 0.001 G |
| Fatty acids, total monounsaturated | 0.008 G |
| MUFA 16:1 | 0.001 G |
| MUFA 18:1 | 0.007 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.059 G |
| PUFA 18:2 | 0.042 G |
| PUFA 18:3 | 0.017 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗