Beverages
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
448kcalCalories
8.1gProtein
73.9gCarbohydrate
13.3gFat
Fiber18.1 g
Sugars38 g
Sodium472 mg
Calcium364 mg
Iron0.7 mg
Potassium247 mg
Vitamin C1.3 mg
Water2 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 1.99 G |
| Energy | 448 KCAL |
| Energy | 1,876 kJ |
| Protein | 8.13 G |
| Total lipid (fat) | 13.34 G |
| Ash | 2.62 G |
| Carbohydrate, by difference | 73.92 G |
| Fiber, total dietary | 18.1 G |
| Sugars, Total | 38.02 G |
| Calcium, Ca | 364 MG |
| Iron, Fe | 0.68 MG |
| Magnesium, Mg | 385 MG |
| Phosphorus, P | 385 MG |
| Potassium, K | 247 MG |
| Sodium, Na | 472 MG |
| Zinc, Zn | 17.31 MG |
| Copper, Cu | 0.769 MG |
| Selenium, Se | 67.3 UG |
| Vitamin C, total ascorbic acid | 1.3 MG |
| Thiamin | 1.442 MG |
| Riboflavin | 0.654 MG |
| Niacin | 38.462 MG |
| Pantothenic acid | 15.385 MG |
| Vitamin B-6 | 2.308 MG |
| Folate, total | 385 UG |
| Folic acid | 384 UG |
| Folate, food | 1 UG |
| Folate, DFE | 653 UG |
| Choline, total | 3.4 MG |
| Vitamin B-12 | 8.08 UG |
| Vitamin B-12, added | 8.08 UG |
| Vitamin A, RAE | 1,034 UG |
| Retinol | 1,034 UG |
| Carotene, beta | 1 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 3,447 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 51.92 MG |
| Vitamin E, added | 51.92 MG |
| Vitamin D (D2 + D3), International Units | 385 IU |
| Vitamin D (D2 + D3) | 9.6 UG |
| Vitamin K (phylloquinone) | 96.2 UG |
| Fatty acids, total saturated | 1.45 G |
| SFA 4:0 | 0.012 G |
| SFA 6:0 | 0.003 G |
| SFA 8:0 | 0.004 G |
| SFA 10:0 | 0.008 G |
| SFA 12:0 | 0.008 G |
| SFA 14:0 | 0.047 G |
| SFA 15:0 | 0.137 G |
| SFA 16:0 | 0.732 G |
| SFA 18:0 | 0.779 G |
| SFA 22:0 | 0.172 G |
| Fatty acids, total monounsaturated | 10.51 G |
| MUFA 16:1 | 0.021 G |
| MUFA 18:1 | 9.469 G |
| MUFA 20:1 | 0.11 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 1.19 G |
| PUFA 18:2 | 1.754 G |
| PUFA 18:3 | 0.1 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 5 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗