Snacks
Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
415kcalCalories
3.8gProtein
73gCarbohydrate
12gFat
Fiber2.4 g
Sugars37.8 g
Sodium341 mg
Calcium943 mg
Iron0.9 mg
Potassium— mg
Vitamin C0.2 mg
Water8 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 8 G |
| Energy | 415 KCAL |
| Energy | 1,735 kJ |
| Protein | 3.78 G |
| Total lipid (fat) | 11.95 G |
| Ash | 3 G |
| Carbohydrate, by difference | 73.01 G |
| Fiber, total dietary | 2.4 G |
| Sugars, Total | 37.81 G |
| Calcium, Ca | 943 MG |
| Iron, Fe | 0.85 MG |
| Sodium, Na | 341 MG |
| Vitamin C, total ascorbic acid | 0.2 MG |
| Vitamin A, IU | 51 IU |
| Fatty acids, total saturated | 6.802 G |
| Fatty acids, total trans | 0.062 G |
| Cholesterol | 4 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗