Snacks

Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter

Per 100 g · USDA FoodData Central — SR Legacy (April 2018)

g
Snacks
Category photo — illustrative, not this exact food. Evan-Amos · Public domain · Wikimedia Commons

Nutrition

Amounts for your selected weight

463kcalCalories
5.9gProtein
64.7gCarbohydrate
20.8gFat
Fiber2.6 g
Sugars44.3 g
Sodium268 mg
Calcium871 mg
Iron0.9 mg
Potassium— mg
Vitamin C0.3 mg
Water7 g
All available nutrients+
NutrientAmount
Water7 G
Energy463 KCAL
Energy1,937 kJ
Protein5.88 G
Total lipid (fat)20.78 G
Ash1.43 G
Carbohydrate, by difference64.69 G
Fiber, total dietary2.6 G
Sugars, Total44.29 G
Calcium, Ca871 MG
Iron, Fe0.89 MG
Sodium, Na268 MG
Vitamin C, total ascorbic acid0.3 MG
Vitamin A, IU71 IU
Fatty acids, total saturated10.411 G
Fatty acids, total trans0.319 G
Cholesterol0 MG

Historic source data. Missing values are shown as unavailable, not zero.

Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗