Fruits and Fruit Juices
Grapes, muscadine, raw
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
57kcalCalories
0.8gProtein
13.9gCarbohydrate
0.5gFat
Fiber3.9 g
Sugars— g
Sodium1 mg
Calcium37 mg
Iron0.3 mg
Potassium203 mg
Vitamin C6.5 mg
Water84.3 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 84.29 G |
| Energy | 57 KCAL |
| Energy | 238 kJ |
| Protein | 0.81 G |
| Total lipid (fat) | 0.47 G |
| Ash | 0.5 G |
| Carbohydrate, by difference | 13.93 G |
| Fiber, total dietary | 3.9 G |
| Sucrose | 0.57 G |
| Glucose | 3.67 G |
| Fructose | 3.92 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Calcium, Ca | 37 MG |
| Iron, Fe | 0.26 MG |
| Magnesium, Mg | 14 MG |
| Phosphorus, P | 24 MG |
| Potassium, K | 203 MG |
| Sodium, Na | 1 MG |
| Zinc, Zn | 0.11 MG |
| Copper, Cu | 0.119 MG |
| Manganese, Mn | 1.973 MG |
| Vitamin C, total ascorbic acid | 6.5 MG |
| Riboflavin | 1.5 MG |
| Folate, total | 2 UG |
| Folate, food | 2 UG |
| Vitamin A, RAE | 3 UG |
| Carotene, beta | 39 UG |
| Carotene, alpha | 1 UG |
| Cryptoxanthin, beta | 1 UG |
| Vitamin A, IU | 67 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 64 UG |
| Fatty acids, total trans | 0 G |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗