Fruits and Fruit Juices
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
45kcalCalories
0.4gProtein
11.6gCarbohydrate
0.1gFat
Fiber1.1 g
Sugars— g
Sodium4 mg
Calcium8 mg
Iron0.3 mg
Potassium104 mg
Vitamin C3 mg
Water87.7 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 87.7 G |
| Energy | 45 KCAL |
| Energy | 188 kJ |
| Protein | 0.4 G |
| Total lipid (fat) | 0.07 G |
| Ash | 0.2 G |
| Carbohydrate, by difference | 11.63 G |
| Fiber, total dietary | 1.1 G |
| Calcium, Ca | 8 MG |
| Iron, Fe | 0.3 MG |
| Magnesium, Mg | 6 MG |
| Phosphorus, P | 12 MG |
| Potassium, K | 104 MG |
| Sodium, Na | 4 MG |
| Zinc, Zn | 0.08 MG |
| Copper, Cu | 0.1 MG |
| Manganese, Mn | 0.147 MG |
| Vitamin C, total ascorbic acid | 3 MG |
| Thiamin | 0.03 MG |
| Riboflavin | 0.01 MG |
| Niacin | 0.5 MG |
| Pantothenic acid | 0.062 MG |
| Vitamin B-6 | 0.051 MG |
| Folate, total | 3 UG |
| Folic acid | 0 UG |
| Folate, food | 3 UG |
| Folate, DFE | 3 UG |
| Vitamin B-12 | 0 UG |
| Vitamin A, RAE | 12 UG |
| Retinol | 0 UG |
| Vitamin A, IU | 233 IU |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Fatty acids, total saturated | 0.01 G |
| SFA 16:0 | 0.007 G |
| SFA 18:0 | 0.003 G |
| Fatty acids, total monounsaturated | 0.014 G |
| MUFA 18:1 | 0.014 G |
| Fatty acids, total polyunsaturated | 0.031 G |
| PUFA 18:2 | 0.028 G |
| PUFA 18:3 | 0.004 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗