Breakfast Cereals
Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
407kcalCalories
7.6gProtein
79.7gCarbohydrate
7.3gFat
Fiber2.5 g
Sugars29.3 g
Sodium774 mg
Calcium23 mg
Iron2 mg
Potassium296 mg
Vitamin C0 mg
Water2.5 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 2.5 G |
| Energy | 407 KCAL |
| Energy | 1,704 kJ |
| Protein | 7.62 G |
| Total lipid (fat) | 7.33 G |
| Ash | 2.87 G |
| Carbohydrate, by difference | 79.68 G |
| Fiber, total dietary | 2.5 G |
| Sugars, Total | 29.29 G |
| Calcium, Ca | 23 MG |
| Iron, Fe | 1.97 MG |
| Magnesium, Mg | 74 MG |
| Phosphorus, P | 213 MG |
| Potassium, K | 296 MG |
| Sodium, Na | 774 MG |
| Zinc, Zn | 1.42 MG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.18 MG |
| Riboflavin | 0.07 MG |
| Niacin | 2.7 MG |
| Vitamin B-6 | 0.12 MG |
| Folate, total | 24 UG |
| Folic acid | 0 UG |
| Folate, food | 24 UG |
| Folate, DFE | 24 UG |
| Vitamin B-12 | 0 UG |
| Vitamin A, RAE | 8 UG |
| Retinol | 0 UG |
| Vitamin A, IU | 159 IU |
| Vitamin E (alpha-tocopherol) | 3.71 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Fatty acids, total saturated | 1.45 G |
| Fatty acids, total monounsaturated | 3.11 G |
| Fatty acids, total polyunsaturated | 2.25 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗