Sausages and Luncheon Meats
Chicken breast, oven-roasted, fat-free, sliced
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
79kcalCalories
16.8gProtein
2.2gCarbohydrate
0.4gFat
Fiber0 g
Sugars0.1 g
Sodium1,087 mg
Calcium6 mg
Iron0.3 mg
Potassium67 mg
Vitamin C0 mg
Water76.7 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 76.71 G |
| Energy | 79 KCAL |
| Energy | 332 kJ |
| Protein | 16.79 G |
| Total lipid (fat) | 0.39 G |
| Ash | 3.94 G |
| Carbohydrate, by difference | 2.17 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0.1 G |
| Calcium, Ca | 6 MG |
| Iron, Fe | 0.32 MG |
| Magnesium, Mg | 9 MG |
| Phosphorus, P | 60 MG |
| Potassium, K | 67 MG |
| Sodium, Na | 1,087 MG |
| Zinc, Zn | 0.3 MG |
| Copper, Cu | 0.034 MG |
| Manganese, Mn | 0.043 MG |
| Selenium, Se | 7.6 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.018 MG |
| Riboflavin | 0.029 MG |
| Niacin | 3.428 MG |
| Pantothenic acid | 0.241 MG |
| Vitamin B-6 | 0.15 MG |
| Folate, total | 1 UG |
| Folic acid | 0 UG |
| Folate, food | 1 UG |
| Folate, DFE | 1 UG |
| Vitamin B-12 | 0.09 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin K (phylloquinone) | 0 UG |
| Fatty acids, total saturated | 0.13 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.001 G |
| SFA 14:0 | 0.004 G |
| SFA 16:0 | 0.089 G |
| SFA 18:0 | 0.032 G |
| Fatty acids, total monounsaturated | 0.121 G |
| MUFA 16:1 | 0.015 G |
| MUFA 18:1 | 0.103 G |
| MUFA 20:1 | 0.003 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.073 G |
| PUFA 18:2 | 0.06 G |
| PUFA 18:3 | 0.003 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0.006 G |
| PUFA 20:5 n-3 (EPA) | 0.001 G |
| PUFA 22:5 n-3 (DPA) | 0.001 G |
| PUFA 22:6 n-3 (DHA) | 0.002 G |
| Cholesterol | 36 MG |
| Tryptophan | 0.183 G |
| Threonine | 0.686 G |
| Isoleucine | 0.812 G |
| Leucine | 1.201 G |
| Lysine | 1.335 G |
| Methionine | 0.437 G |
| Cystine | 0.229 G |
| Phenylalanine | 0.645 G |
| Tyrosine | 0.527 G |
| Valine | 0.806 G |
| Arginine | 1.076 G |
| Histidine | 0.478 G |
| Alanine | 1.015 G |
| Aspartic acid | 1.499 G |
| Glutamic acid | 2.424 G |
| Glycine | 1.234 G |
| Proline | 0.884 G |
| Serine | 0.601 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗