Sausages and Luncheon Meats
Oscar Mayer, Braunschweiger Liver Sausage (sliced)
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
331kcalCalories
14.3gProtein
2.6gCarbohydrate
29.4gFat
Fiber0.2 g
Sugars1.2 g
Sodium1,159 mg
Calcium9 mg
Iron10.5 mg
Potassium202 mg
Vitamin C9 mg
Water50.5 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 50.5 G |
| Energy | 331 KCAL |
| Energy | 1,387 kJ |
| Protein | 14.25 G |
| Total lipid (fat) | 29.35 G |
| Ash | 3.35 G |
| Carbohydrate, by difference | 2.6 G |
| Fiber, total dietary | 0.2 G |
| Sugars, Total | 1.2 G |
| Calcium, Ca | 9 MG |
| Iron, Fe | 10.51 MG |
| Magnesium, Mg | 14 MG |
| Phosphorus, P | 199 MG |
| Potassium, K | 202 MG |
| Sodium, Na | 1,159 MG |
| Zinc, Zn | 3.4 MG |
| Copper, Cu | 0.5 MG |
| Manganese, Mn | 0.148 MG |
| Vitamin C, total ascorbic acid | 9 MG |
| Thiamin | 0.23 MG |
| Riboflavin | 1.6 MG |
| Niacin | 9.19 MG |
| Pantothenic acid | 3.45 MG |
| Vitamin B-6 | 0.33 MG |
| Folate, total | 47 UG |
| Folic acid | 0 UG |
| Folate, food | 47 UG |
| Folate, DFE | 47 UG |
| Vitamin B-12 | 18.78 UG |
| Vitamin A, RAE | 4,723 UG |
| Retinol | 4,723 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 15,744 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin D (D2 + D3), International Units | 44 IU |
| Vitamin D (D2 + D3) | 1.1 UG |
| Fatty acids, total saturated | 10.94 G |
| SFA 12:0 | 0.04 G |
| SFA 14:0 | 0.42 G |
| SFA 16:0 | 6.99 G |
| SFA 18:0 | 3.49 G |
| Fatty acids, total monounsaturated | 15.48 G |
| MUFA 16:1 | 1.21 G |
| MUFA 18:1 | 14.27 G |
| Fatty acids, total polyunsaturated | 3.73 G |
| PUFA 18:2 | 3.37 G |
| PUFA 18:3 | 0.36 G |
| Cholesterol | 178 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗