Sausages and Luncheon Meats

Sausage, Vienna, canned, chicken, beef, pork

Per 100 g · USDA FoodData Central — SR Legacy (April 2018)

g
Sausages and Luncheon Meats
Category photo — illustrative, not this exact food. ModriDirkac · CC BY-SA 4.0 · Wikimedia Commons

Nutrition

Amounts for your selected weight

230kcalCalories
10.5gProtein
2.6gCarbohydrate
19.4gFat
Fiber0 g
Sugars0 g
Sodium879 mg
Calcium10 mg
Iron0.9 mg
Potassium101 mg
Vitamin C0 mg
Water64.9 g
All available nutrients+
NutrientAmount
Water64.9 G
Energy230 KCAL
Energy962 kJ
Protein10.5 G
Total lipid (fat)19.4 G
Ash2.6 G
Carbohydrate, by difference2.6 G
Fiber, total dietary0 G
Sugars, Total0 G
Calcium, Ca10 MG
Iron, Fe0.88 MG
Magnesium, Mg7 MG
Phosphorus, P49 MG
Potassium, K101 MG
Sodium, Na879 MG
Zinc, Zn1.6 MG
Copper, Cu0.03 MG
Selenium, Se16.9 UG
Vitamin C, total ascorbic acid0 MG
Thiamin0.087 MG
Riboflavin0.107 MG
Niacin1.613 MG
Pantothenic acid0.35 MG
Vitamin B-60.12 MG
Folate, total4 UG
Folic acid0 UG
Folate, food4 UG
Folate, DFE4 UG
Choline, total43.7 MG
Betaine3.9 MG
Vitamin B-121.02 UG
Vitamin B-12, added0 UG
Vitamin A, RAE0 UG
Retinol0 UG
Carotene, beta0 UG
Carotene, alpha0 UG
Cryptoxanthin, beta0 UG
Vitamin A, IU0 IU
Lycopene0 UG
Lutein + zeaxanthin0 UG
Vitamin E (alpha-tocopherol)0.22 MG
Vitamin E, added0 MG
Vitamin D (D2 + D3), International Units25 IU
Vitamin D (D2 + D3)0.6 UG
Vitamin K (phylloquinone)1.6 UG
Fatty acids, total saturated7.125 G
SFA 4:00 G
SFA 6:00 G
SFA 8:00 G
SFA 10:00.023 G
SFA 12:00.015 G
SFA 14:00.453 G
SFA 16:04.177 G
SFA 18:02.457 G
Fatty acids, total monounsaturated9.628 G
MUFA 16:11.167 G
MUFA 18:18.461 G
MUFA 20:10 G
MUFA 22:10 G
Fatty acids, total polyunsaturated1.29 G
PUFA 18:20.99 G
PUFA 18:30.299 G
PUFA 18:40 G
PUFA 20:40 G
PUFA 20:5 n-3 (EPA)0 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0 G
Cholesterol87 MG
Phytosterols0 MG
Tryptophan0.109 G
Threonine0.357 G
Isoleucine0.557 G
Leucine0.797 G
Lysine0.791 G
Methionine0.265 G
Cystine0.175 G
Phenylalanine0.425 G
Tyrosine0.341 G
Valine0.573 G
Arginine0.707 G
Histidine0.273 G
Alanine0.651 G
Aspartic acid1.005 G
Glutamic acid1.304 G
Glycine1.013 G
Proline0.606 G
Serine0.432 G
Alcohol, ethyl0 G
Caffeine0 MG
Theobromine0 MG

Historic source data. Missing values are shown as unavailable, not zero.

Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗