Sausages and Luncheon Meats

Pate, liver, not specified, canned

Per 100 g · USDA FoodData Central — SR Legacy (April 2018)

g
Sausages and Luncheon Meats
Category photo — illustrative, not this exact food. ModriDirkac · CC BY-SA 4.0 · Wikimedia Commons

Nutrition

Amounts for your selected weight

319kcalCalories
14.2gProtein
1.5gCarbohydrate
28gFat
Fiber0 g
Sugars— g
Sodium697 mg
Calcium70 mg
Iron5.5 mg
Potassium138 mg
Vitamin C2 mg
Water53.9 g
All available nutrients+
NutrientAmount
Water53.9 G
Energy319 KCAL
Energy1,335 kJ
Protein14.2 G
Total lipid (fat)28 G
Ash2.2 G
Carbohydrate, by difference1.5 G
Fiber, total dietary0 G
Calcium, Ca70 MG
Iron, Fe5.5 MG
Magnesium, Mg13 MG
Phosphorus, P200 MG
Potassium, K138 MG
Sodium, Na697 MG
Zinc, Zn2.85 MG
Copper, Cu0.4 MG
Manganese, Mn0.12 MG
Selenium, Se41.6 UG
Vitamin C, total ascorbic acid2 MG
Thiamin0.03 MG
Riboflavin0.6 MG
Niacin3.3 MG
Pantothenic acid1.2 MG
Vitamin B-60.06 MG
Folate, total60 UG
Folic acid0 UG
Folate, food60 UG
Folate, DFE60 UG
Vitamin B-123.2 UG
Vitamin A, RAE991 UG
Retinol991 UG
Cryptoxanthin, beta0 UG
Vitamin A, IU3,300 IU
Lycopene0 UG
Lutein + zeaxanthin0 UG
Fatty acids, total saturated9.57 G
SFA 4:00 G
SFA 6:00 G
SFA 8:00 G
SFA 10:00 G
SFA 12:00 G
SFA 14:00.39 G
SFA 16:06.09 G
SFA 18:02.96 G
Fatty acids, total monounsaturated12.36 G
MUFA 16:10.95 G
MUFA 18:111.41 G
MUFA 20:10 G
MUFA 22:10 G
Fatty acids, total polyunsaturated3.16 G
PUFA 18:22.75 G
PUFA 18:30.21 G
PUFA 18:40 G
PUFA 20:40 G
PUFA 20:5 n-3 (EPA)0 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0 G
Cholesterol255 MG
Phytosterols0 MG
Tryptophan0.157 G
Threonine0.568 G
Isoleucine0.554 G
Leucine1.05 G
Lysine0.838 G
Methionine0.284 G
Cystine0.17 G
Phenylalanine0.582 G
Tyrosine0.454 G
Valine0.768 G
Arginine0.895 G
Histidine0.298 G
Alanine0.952 G
Aspartic acid1.163 G
Glutamic acid1.904 G
Glycine1.363 G
Proline0.995 G
Serine0.595 G
Alcohol, ethyl0 G
Caffeine0 MG
Theobromine0 MG

Historic source data. Missing values are shown as unavailable, not zero.

Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗