Sausages and Luncheon Meats

Pate, goose liver, smoked, canned

Per 100 g · USDA FoodData Central — SR Legacy (April 2018)

g
Sausages and Luncheon Meats
Category photo — illustrative, not this exact food. ModriDirkac · CC BY-SA 4.0 · Wikimedia Commons

Nutrition

Amounts for your selected weight

462kcalCalories
11.4gProtein
4.7gCarbohydrate
43.8gFat
Fiber0 g
Sugars— g
Sodium697 mg
Calcium70 mg
Iron5.5 mg
Potassium138 mg
Vitamin C0 mg
Water37 g
All available nutrients+
NutrientAmount
Water37.04 G
Energy462 KCAL
Energy1,933 kJ
Protein11.4 G
Total lipid (fat)43.84 G
Ash3.05 G
Carbohydrate, by difference4.67 G
Fiber, total dietary0 G
Calcium, Ca70 MG
Iron, Fe5.5 MG
Magnesium, Mg13 MG
Phosphorus, P200 MG
Potassium, K138 MG
Sodium, Na697 MG
Zinc, Zn0.92 MG
Copper, Cu0.4 MG
Manganese, Mn0.12 MG
Selenium, Se44 UG
Vitamin C, total ascorbic acid0 MG
Thiamin0.088 MG
Riboflavin0.299 MG
Niacin2.51 MG
Pantothenic acid1.2 MG
Vitamin B-60.06 MG
Folate, total60 UG
Folic acid0 UG
Folate, food60 UG
Folate, DFE60 UG
Vitamin B-129.4 UG
Vitamin A, RAE1,001 UG
Retinol1,001 UG
Vitamin A, IU3,333 IU
Fatty acids, total saturated14.45 G
SFA 4:00 G
SFA 6:00 G
SFA 8:00 G
SFA 10:00 G
SFA 12:00.03 G
SFA 14:00.29 G
SFA 16:09.45 G
SFA 18:04.58 G
Fatty acids, total monounsaturated25.61 G
MUFA 16:11.4 G
MUFA 18:124.04 G
MUFA 20:10.13 G
MUFA 22:10 G
Fatty acids, total polyunsaturated0.84 G
PUFA 18:20.57 G
PUFA 18:30.01 G
PUFA 18:40 G
PUFA 20:40.25 G
PUFA 20:5 n-3 (EPA)0 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0 G
Cholesterol150 MG
Phytosterols0 MG
Tryptophan0.161 G
Threonine0.507 G
Isoleucine0.606 G
Leucine1.029 G
Lysine0.863 G
Methionine0.27 G
Cystine0.153 G
Phenylalanine0.567 G
Tyrosine0.401 G
Valine0.719 G
Arginine0.699 G
Histidine0.303 G
Alanine0.662 G
Aspartic acid1.083 G
Glutamic acid1.477 G
Glycine0.662 G
Proline0.565 G
Serine0.491 G

Historic source data. Missing values are shown as unavailable, not zero.

Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗