Soups, Sauces, and Gravies
Soup, cream of potato, canned, prepared with equal volume water
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
30kcalCalories
0.7gProtein
4.7gCarbohydrate
1gFat
Fiber0.2 g
Sugars— g
Sodium238 mg
Calcium8 mg
Iron0.2 mg
Potassium56 mg
Vitamin C0 mg
Water92.5 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 92.49 G |
| Energy | 30 KCAL |
| Energy | 126 kJ |
| Protein | 0.72 G |
| Total lipid (fat) | 0.97 G |
| Ash | 1.14 G |
| Carbohydrate, by difference | 4.7 G |
| Fiber, total dietary | 0.2 G |
| Calcium, Ca | 8 MG |
| Iron, Fe | 0.2 MG |
| Magnesium, Mg | 1 MG |
| Phosphorus, P | 19 MG |
| Potassium, K | 56 MG |
| Sodium, Na | 238 MG |
| Zinc, Zn | 0.26 MG |
| Copper, Cu | 0.103 MG |
| Manganese, Mn | 0.154 MG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.014 MG |
| Riboflavin | 0.015 MG |
| Niacin | 0.221 MG |
| Pantothenic acid | 0.34 MG |
| Vitamin B-6 | 0.015 MG |
| Folate, total | 1 UG |
| Folic acid | 0 UG |
| Folate, food | 1 UG |
| Folate, DFE | 1 UG |
| Vitamin B-12 | 0.02 UG |
| Vitamin A, RAE | 29 UG |
| Retinol | 27 UG |
| Vitamin A, IU | 118 IU |
| Fatty acids, total saturated | 0.5 G |
| SFA 4:0 | 0.05 G |
| SFA 6:0 | 0.02 G |
| SFA 8:0 | 0.01 G |
| SFA 10:0 | 0.02 G |
| SFA 12:0 | 0.02 G |
| SFA 14:0 | 0.07 G |
| SFA 16:0 | 0.21 G |
| SFA 18:0 | 0.08 G |
| Fatty acids, total monounsaturated | 0.23 G |
| MUFA 16:1 | 0.01 G |
| MUFA 18:1 | 0.2 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.17 G |
| PUFA 18:2 | 0.16 G |
| PUFA 18:3 | 0.01 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 2 MG |
| Tryptophan | 0.01 G |
| Threonine | 0.025 G |
| Isoleucine | 0.031 G |
| Leucine | 0.048 G |
| Lysine | 0.034 G |
| Methionine | 0.012 G |
| Cystine | 0.011 G |
| Phenylalanine | 0.034 G |
| Tyrosine | 0.025 G |
| Valine | 0.038 G |
| Arginine | 0.031 G |
| Histidine | 0.016 G |
| Alanine | 0.022 G |
| Aspartic acid | 0.104 G |
| Glutamic acid | 0.17 G |
| Glycine | 0.022 G |
| Proline | 0.053 G |
| Serine | 0.034 G |
| Alcohol, ethyl | 0 G |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗