Soups, Sauces, and Gravies

Soup, stock, chicken, home-prepared

Per 100 g · USDA FoodData Central — SR Legacy (April 2018)

g
Soups, Sauces, and Gravies
Category photo — illustrative, not this exact food. Scott Teresi · CC BY-SA 2.0 · Wikimedia Commons

Nutrition

Amounts for your selected weight

36kcalCalories
2.5gProtein
3.5gCarbohydrate
1.2gFat
Fiber0 g
Sugars1.6 g
Sodium143 mg
Calcium3 mg
Iron0.2 mg
Potassium105 mg
Vitamin C0.2 mg
Water92.2 g
All available nutrients+
NutrientAmount
Water92.15 G
Energy36 KCAL
Energy151 kJ
Protein2.52 G
Total lipid (fat)1.2 G
Ash0.63 G
Carbohydrate, by difference3.53 G
Fiber, total dietary0 G
Sugars, Total1.58 G
Calcium, Ca3 MG
Iron, Fe0.21 MG
Magnesium, Mg4 MG
Phosphorus, P27 MG
Potassium, K105 MG
Sodium, Na143 MG
Zinc, Zn0.14 MG
Copper, Cu0.054 MG
Selenium, Se2.2 UG
Vitamin C, total ascorbic acid0.2 MG
Thiamin0.035 MG
Riboflavin0.085 MG
Niacin1.584 MG
Vitamin B-60.061 MG
Folate, total5 UG
Folic acid0 UG
Folate, food5 UG
Folate, DFE5 UG
Choline, total9.2 MG
Vitamin B-120 UG
Vitamin B-12, added0 UG
Vitamin A, RAE1 UG
Retinol1 UG
Carotene, beta0 UG
Carotene, alpha0 UG
Cryptoxanthin, beta0 UG
Vitamin A, IU3 IU
Lycopene0 UG
Lutein + zeaxanthin1 UG
Vitamin E (alpha-tocopherol)0.03 MG
Vitamin E, added0 MG
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 UG
Vitamin K (phylloquinone)0.2 UG
Fatty acids, total saturated0.321 G
SFA 4:00 G
SFA 6:00 G
SFA 8:00 G
SFA 10:00 G
SFA 12:00 G
SFA 14:00.008 G
SFA 16:00.252 G
SFA 18:00.056 G
Fatty acids, total monounsaturated0.582 G
MUFA 16:10.089 G
MUFA 18:10.484 G
MUFA 20:10.004 G
MUFA 22:10 G
Fatty acids, total polyunsaturated0.213 G
PUFA 18:20.204 G
PUFA 18:30.009 G
PUFA 18:40 G
PUFA 20:40 G
PUFA 20:5 n-3 (EPA)0 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0 G
Cholesterol3 MG
Alcohol, ethyl0 G
Caffeine0 MG
Theobromine0 MG

Historic source data. Missing values are shown as unavailable, not zero.

Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗