Baked Products
Rolls, french
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
277kcalCalories
8.6gProtein
50.2gCarbohydrate
4.3gFat
Fiber3.2 g
Sugars0.3 g
Sodium574 mg
Calcium91 mg
Iron2.7 mg
Potassium114 mg
Vitamin C0 mg
Water34.8 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 34.8 G |
| Energy | 277 KCAL |
| Energy | 1,159 kJ |
| Protein | 8.6 G |
| Total lipid (fat) | 4.3 G |
| Ash | 1.9 G |
| Carbohydrate, by difference | 50.2 G |
| Fiber, total dietary | 3.2 G |
| Sugars, Total | 0.31 G |
| Calcium, Ca | 91 MG |
| Iron, Fe | 2.71 MG |
| Magnesium, Mg | 20 MG |
| Phosphorus, P | 84 MG |
| Potassium, K | 114 MG |
| Sodium, Na | 574 MG |
| Zinc, Zn | 0.9 MG |
| Copper, Cu | 0.135 MG |
| Manganese, Mn | 0.559 MG |
| Selenium, Se | 27.9 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.523 MG |
| Riboflavin | 0.3 MG |
| Niacin | 4.352 MG |
| Pantothenic acid | 0.452 MG |
| Vitamin B-6 | 0.039 MG |
| Folate, total | 113 UG |
| Folic acid | 80 UG |
| Folate, food | 33 UG |
| Folate, DFE | 169 UG |
| Choline, total | 14.8 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 50 UG |
| Vitamin E (alpha-tocopherol) | 0.3 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 1.8 UG |
| Fatty acids, total saturated | 0.962 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.016 G |
| SFA 16:0 | 0.549 G |
| SFA 18:0 | 0.396 G |
| Fatty acids, total monounsaturated | 1.961 G |
| MUFA 16:1 | 0.019 G |
| MUFA 18:1 | 1.942 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.834 G |
| PUFA 18:2 | 0.795 G |
| PUFA 18:3 | 0.039 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.099 G |
| Threonine | 0.255 G |
| Isoleucine | 0.336 G |
| Leucine | 0.608 G |
| Lysine | 0.231 G |
| Methionine | 0.153 G |
| Cystine | 0.182 G |
| Phenylalanine | 0.422 G |
| Tyrosine | 0.249 G |
| Valine | 0.38 G |
| Arginine | 0.32 G |
| Histidine | 0.188 G |
| Alanine | 0.302 G |
| Aspartic acid | 0.414 G |
| Glutamic acid | 2.772 G |
| Glycine | 0.309 G |
| Proline | 0.926 G |
| Serine | 0.416 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗