Baked Products
Cookies, vanilla sandwich with creme filling
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
483kcalCalories
4.5gProtein
72.1gCarbohydrate
20gFat
Fiber1.5 g
Sugars39.3 g
Sodium388 mg
Calcium27 mg
Iron2.2 mg
Potassium91 mg
Vitamin C0 mg
Water2.2 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 2.2 G |
| Energy | 483 KCAL |
| Energy | 2,021 kJ |
| Protein | 4.5 G |
| Total lipid (fat) | 20 G |
| Ash | 1.2 G |
| Carbohydrate, by difference | 72.1 G |
| Fiber, total dietary | 1.5 G |
| Sugars, Total | 39.3 G |
| Calcium, Ca | 27 MG |
| Iron, Fe | 2.21 MG |
| Magnesium, Mg | 14 MG |
| Phosphorus, P | 75 MG |
| Potassium, K | 91 MG |
| Sodium, Na | 388 MG |
| Zinc, Zn | 0.4 MG |
| Copper, Cu | 0.114 MG |
| Manganese, Mn | 0.292 MG |
| Selenium, Se | 3 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.261 MG |
| Riboflavin | 0.243 MG |
| Niacin | 2.69 MG |
| Pantothenic acid | 0.394 MG |
| Vitamin B-6 | 0.018 MG |
| Folate, total | 50 UG |
| Folic acid | 46 UG |
| Folate, food | 4 UG |
| Folate, DFE | 82 UG |
| Choline, total | 4.1 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 1 UG |
| Vitamin E (alpha-tocopherol) | 1.6 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 5 UG |
| Fatty acids, total saturated | 2.979 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.02 G |
| SFA 16:0 | 1.976 G |
| SFA 18:0 | 0.979 G |
| Fatty acids, total monounsaturated | 8.437 G |
| MUFA 16:1 | 0.08 G |
| MUFA 18:1 | 8.338 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 7.551 G |
| PUFA 18:2 | 7.011 G |
| PUFA 18:3 | 0.52 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.064 G |
| Threonine | 0.124 G |
| Isoleucine | 0.17 G |
| Leucine | 0.306 G |
| Lysine | 0.156 G |
| Methionine | 0.075 G |
| Cystine | 0.097 G |
| Phenylalanine | 0.212 G |
| Tyrosine | 0.128 G |
| Valine | 0.196 G |
| Arginine | 0.171 G |
| Histidine | 0.091 G |
| Alanine | 0.135 G |
| Aspartic acid | 0.187 G |
| Glutamic acid | 1.479 G |
| Glycine | 0.152 G |
| Proline | 0.499 G |
| Serine | 0.236 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗