Baked Products
Cake, coffeecake, cheese
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
339kcalCalories
7gProtein
44.3gCarbohydrate
15.2gFat
Fiber1 g
Sugars— g
Sodium339 mg
Calcium59 mg
Iron0.6 mg
Potassium289 mg
Vitamin C0.1 mg
Water32.2 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 32.2 G |
| Energy | 339 KCAL |
| Energy | 1,418 kJ |
| Protein | 7 G |
| Total lipid (fat) | 15.2 G |
| Ash | 1.2 G |
| Carbohydrate, by difference | 44.3 G |
| Fiber, total dietary | 1 G |
| Calcium, Ca | 59 MG |
| Iron, Fe | 0.64 MG |
| Magnesium, Mg | 15 MG |
| Phosphorus, P | 101 MG |
| Potassium, K | 289 MG |
| Sodium, Na | 339 MG |
| Zinc, Zn | 0.59 MG |
| Copper, Cu | 0.052 MG |
| Manganese, Mn | 0.172 MG |
| Selenium, Se | 13.3 UG |
| Vitamin C, total ascorbic acid | 0.1 MG |
| Thiamin | 0.105 MG |
| Riboflavin | 0.125 MG |
| Niacin | 0.682 MG |
| Pantothenic acid | 0.4 MG |
| Vitamin B-6 | 0.058 MG |
| Folate, total | 39 UG |
| Folic acid | 20 UG |
| Folate, food | 19 UG |
| Folate, DFE | 53 UG |
| Vitamin B-12 | 0.34 UG |
| Vitamin A, RAE | 86 UG |
| Retinol | 86 UG |
| Vitamin A, IU | 287 IU |
| Fatty acids, total saturated | 5.391 G |
| SFA 4:0 | 0.112 G |
| SFA 6:0 | 0.032 G |
| SFA 8:0 | 0.038 G |
| SFA 10:0 | 0.075 G |
| SFA 12:0 | 0.052 G |
| SFA 14:0 | 0.452 G |
| SFA 16:0 | 2.803 G |
| SFA 18:0 | 1.701 G |
| Fatty acids, total monounsaturated | 7.129 G |
| MUFA 16:1 | 0.166 G |
| MUFA 18:1 | 6.903 G |
| MUFA 20:1 | 0.005 G |
| MUFA 22:1 | 0.001 G |
| Fatty acids, total polyunsaturated | 1.645 G |
| PUFA 18:2 | 1.488 G |
| PUFA 18:3 | 0.125 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0.025 G |
| PUFA 20:5 n-3 (EPA) | 0.001 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0.006 G |
| Cholesterol | 85 MG |
| Tryptophan | 0.076 G |
| Threonine | 0.26 G |
| Isoleucine | 0.326 G |
| Leucine | 0.568 G |
| Lysine | 0.401 G |
| Methionine | 0.144 G |
| Cystine | 0.11 G |
| Phenylalanine | 0.352 G |
| Tyrosine | 0.263 G |
| Valine | 0.361 G |
| Arginine | 0.299 G |
| Histidine | 0.186 G |
| Alanine | 0.255 G |
| Aspartic acid | 0.47 G |
| Glutamic acid | 1.751 G |
| Glycine | 0.212 G |
| Proline | 0.625 G |
| Serine | 0.373 G |
| Alcohol, ethyl | 0 G |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗