Baked Products
Bread, stuffing, cornbread, dry mix
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
389kcalCalories
10gProtein
76.7gCarbohydrate
4.2gFat
Fiber14.3 g
Sugars13.2 g
Sodium1,429 mg
Calcium78 mg
Iron3.3 mg
Potassium204 mg
Vitamin C3.5 mg
Water4.6 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 4.6 G |
| Energy | 389 KCAL |
| Energy | 1,628 kJ |
| Protein | 10 G |
| Total lipid (fat) | 4.2 G |
| Ash | 4.4 G |
| Carbohydrate, by difference | 76.7 G |
| Fiber, total dietary | 14.3 G |
| Sugars, Total | 13.16 G |
| Calcium, Ca | 78 MG |
| Iron, Fe | 3.25 MG |
| Magnesium, Mg | 44 MG |
| Phosphorus, P | 113 MG |
| Potassium, K | 204 MG |
| Sodium, Na | 1,429 MG |
| Zinc, Zn | 0.75 MG |
| Copper, Cu | 0.228 MG |
| Manganese, Mn | 0.529 MG |
| Selenium, Se | 29.6 UG |
| Vitamin C, total ascorbic acid | 3.5 MG |
| Thiamin | 0.509 MG |
| Riboflavin | 0.348 MG |
| Niacin | 4.873 MG |
| Pantothenic acid | 0.284 MG |
| Vitamin B-6 | 0.146 MG |
| Folate, total | 175 UG |
| Folic acid | 133 UG |
| Folate, food | 42 UG |
| Folate, DFE | 269 UG |
| Vitamin B-12 | 0.01 UG |
| Vitamin A, RAE | 8 UG |
| Retinol | 0 UG |
| Vitamin A, IU | 157 IU |
| Fatty acids, total saturated | 0.922 G |
| SFA 12:0 | 0.002 G |
| SFA 14:0 | 0.017 G |
| SFA 16:0 | 0.624 G |
| SFA 18:0 | 0.276 G |
| Fatty acids, total monounsaturated | 1.662 G |
| MUFA 16:1 | 0.066 G |
| MUFA 18:1 | 1.587 G |
| MUFA 20:1 | 0.009 G |
| Fatty acids, total polyunsaturated | 1.073 G |
| PUFA 18:2 | 1.025 G |
| PUFA 18:3 | 0.047 G |
| PUFA 20:4 | 0.001 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.105 G |
| Threonine | 0.32 G |
| Isoleucine | 0.364 G |
| Leucine | 0.873 G |
| Lysine | 0.278 G |
| Methionine | 0.186 G |
| Cystine | 0.197 G |
| Phenylalanine | 0.498 G |
| Tyrosine | 0.344 G |
| Valine | 0.447 G |
| Arginine | 0.441 G |
| Histidine | 0.251 G |
| Alanine | 0.481 G |
| Aspartic acid | 0.546 G |
| Glutamic acid | 2.735 G |
| Glycine | 0.381 G |
| Proline | 1.017 G |
| Serine | 0.486 G |
| Alcohol, ethyl | 0 G |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗