Fats and Oils
Oil, industrial, canola for salads, woks and light frying
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
884kcalCalories
0gProtein
0gCarbohydrate
100gFat
Fiber0 g
Sugars0 g
Sodium0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin C0 mg
Water0 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 0 G |
| Energy | 884 KCAL |
| Energy | 3,699 kJ |
| Protein | 0 G |
| Total lipid (fat) | 100 G |
| Ash | 0 G |
| Carbohydrate, by difference | 0 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0 G |
| Calcium, Ca | 0 MG |
| Iron, Fe | 0 MG |
| Magnesium, Mg | 0 MG |
| Phosphorus, P | 0 MG |
| Potassium, K | 0 MG |
| Sodium, Na | 0 MG |
| Zinc, Zn | 0 MG |
| Copper, Cu | 0 MG |
| Manganese, Mn | 0 MG |
| Selenium, Se | 0 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0 MG |
| Riboflavin | 0 MG |
| Niacin | 0 MG |
| Pantothenic acid | 0 MG |
| Vitamin B-6 | 0 MG |
| Folate, total | 0 UG |
| Folic acid | 0 UG |
| Folate, food | 0 UG |
| Folate, DFE | 0 UG |
| Choline, total | 0.2 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 17.46 MG |
| Vitamin E, added | 0 MG |
| Vitamin K (phylloquinone) | 71.3 UG |
| Fatty acids, total saturated | 7.758 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.037 G |
| SFA 14:0 | 0.066 G |
| SFA 15:0 | 0.037 G |
| SFA 16:0 | 4.191 G |
| SFA 17:0 | 0.057 G |
| SFA 18:0 | 2.306 G |
| SFA 20:0 | 0.727 G |
| SFA 22:0 | 0.336 G |
| Fatty acids, total monounsaturated | 61.15 G |
| MUFA 16:1 | 0.284 G |
| MUFA 16:1 c | 0.284 G |
| MUFA 18:1 | 59.782 G |
| MUFA 18:1 c | 59.496 G |
| MUFA 20:1 | 1.083 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 26.397 G |
| PUFA 18:2 | 18.762 G |
| PUFA 18:2 n-6 c,c | 18.572 G |
| PUFA 18:2 i | 0.19 G |
| PUFA 18:3 | 7.635 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 6.34 G |
| PUFA 18:3i | 1.295 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 1.771 G |
| Fatty acids, total trans-monoenoic | 0.286 G |
| TFA 18:1 t | 0.286 G |
| Fatty acids, total trans-polyenoic | 1.485 G |
| Cholesterol | 0 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗