Dairy and Egg Products
Cheese substitute, mozzarella
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
248kcalCalories
11.5gProtein
23.7gCarbohydrate
12.2gFat
Fiber0 g
Sugars23.7 g
Sodium685 mg
Calcium610 mg
Iron0.4 mg
Potassium455 mg
Vitamin C0.1 mg
Water47.4 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 47.36 G |
| Energy | 248 KCAL |
| Energy | 1,038 kJ |
| Protein | 11.47 G |
| Total lipid (fat) | 12.22 G |
| Ash | 5.27 G |
| Carbohydrate, by difference | 23.67 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 23.67 G |
| Calcium, Ca | 610 MG |
| Iron, Fe | 0.4 MG |
| Magnesium, Mg | 41 MG |
| Phosphorus, P | 583 MG |
| Potassium, K | 455 MG |
| Sodium, Na | 685 MG |
| Zinc, Zn | 1.92 MG |
| Copper, Cu | 0.11 MG |
| Manganese, Mn | 0.028 MG |
| Selenium, Se | 19.2 UG |
| Vitamin C, total ascorbic acid | 0.1 MG |
| Thiamin | 0.026 MG |
| Riboflavin | 0.444 MG |
| Niacin | 0.317 MG |
| Pantothenic acid | 0.083 MG |
| Vitamin B-6 | 0.051 MG |
| Folate, total | 11 UG |
| Folic acid | 0 UG |
| Folate, food | 11 UG |
| Folate, DFE | 11 UG |
| Choline, total | 13.7 MG |
| Vitamin B-12 | 0.81 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 437 UG |
| Retinol | 437 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 1,457 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.11 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 1 UG |
| Fatty acids, total saturated | 3.711 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0.012 G |
| SFA 10:0 | 0.012 G |
| SFA 12:0 | 0.048 G |
| SFA 14:0 | 0.049 G |
| SFA 16:0 | 2.369 G |
| SFA 18:0 | 1.222 G |
| Fatty acids, total monounsaturated | 6.243 G |
| MUFA 16:1 | 0 G |
| MUFA 18:1 | 6.243 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 1.738 G |
| PUFA 18:2 | 1.664 G |
| PUFA 18:3 | 0.074 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.151 G |
| Threonine | 0.397 G |
| Isoleucine | 0.57 G |
| Leucine | 0.924 G |
| Lysine | 0.793 G |
| Methionine | 0.282 G |
| Cystine | 0.05 G |
| Phenylalanine | 0.525 G |
| Tyrosine | 0.572 G |
| Valine | 0.68 G |
| Arginine | 0.388 G |
| Histidine | 0.286 G |
| Alanine | 0.273 G |
| Aspartic acid | 0.682 G |
| Glutamic acid | 2.172 G |
| Glycine | 0.167 G |
| Proline | 1.036 G |
| Serine | 0.532 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗