Fast Foods
McDONALD'S, BIG MAC (without Big Mac Sauce)
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
234kcalCalories
12.8gProtein
21gCarbohydrate
11.6gFat
Fiber1.7 g
Sugars3.7 g
Sodium454 mg
Calcium124 mg
Iron2.1 mg
Potassium192 mg
Vitamin C0.4 mg
Water52.8 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 52.76 G |
| Energy | 234 KCAL |
| Energy | 978 kJ |
| Protein | 12.79 G |
| Total lipid (fat) | 11.57 G |
| Ash | 1.91 G |
| Carbohydrate, by difference | 21.01 G |
| Fiber, total dietary | 1.7 G |
| Sugars, Total | 3.7 G |
| Sucrose | 0.21 G |
| Glucose | 0.96 G |
| Fructose | 1.74 G |
| Lactose | 0.35 G |
| Maltose | 0.47 G |
| Galactose | 0 G |
| Calcium, Ca | 124 MG |
| Iron, Fe | 2.14 MG |
| Magnesium, Mg | 21 MG |
| Phosphorus, P | 130 MG |
| Potassium, K | 192 MG |
| Sodium, Na | 454 MG |
| Zinc, Zn | 2.07 MG |
| Copper, Cu | 0.105 MG |
| Manganese, Mn | 0.218 MG |
| Vitamin C, total ascorbic acid | 0.4 MG |
| Thiamin | 0.19 MG |
| Riboflavin | 0.223 MG |
| Niacin | 3.693 MG |
| Folate, total | 50 UG |
| Vitamin B-12 | 0.94 UG |
| Vitamin A, IU | 186 IU |
| Fatty acids, total saturated | 4.162 G |
| Fatty acids, total monounsaturated | 3.802 G |
| Fatty acids, total polyunsaturated | 0.334 G |
| Cholesterol | 35 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗