Fast Foods
PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
248kcalCalories
11.3gProtein
26gCarbohydrate
11gFat
Fiber2.3 g
Sugars3 g
Sodium658 mg
Calcium104 mg
Iron1.5 mg
Potassium208 mg
Vitamin C0.6 mg
Water49.2 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 49.15 G |
| Energy | 248 KCAL |
| Energy | 1,038 kJ |
| Protein | 11.34 G |
| Total lipid (fat) | 10.95 G |
| Ash | 2.53 G |
| Carbohydrate, by difference | 26.01 G |
| Fiber, total dietary | 2.3 G |
| Sugars, Total | 3.04 G |
| Sucrose | 0 G |
| Glucose | 0.67 G |
| Fructose | 1.03 G |
| Lactose | 0.14 G |
| Maltose | 1.12 G |
| Galactose | 0.09 G |
| Starch | 20.32 G |
| Calcium, Ca | 104 MG |
| Iron, Fe | 1.53 MG |
| Magnesium, Mg | 23 MG |
| Phosphorus, P | 183 MG |
| Potassium, K | 208 MG |
| Sodium, Na | 658 MG |
| Zinc, Zn | 1.15 MG |
| Copper, Cu | 0.149 MG |
| Manganese, Mn | 0.285 MG |
| Selenium, Se | 14.5 UG |
| Vitamin C, total ascorbic acid | 0.6 MG |
| Thiamin | 0.367 MG |
| Riboflavin | 0.29 MG |
| Niacin | 2.38 MG |
| Pantothenic acid | 0.422 MG |
| Vitamin B-6 | 0.098 MG |
| Folate, total | 59 UG |
| Folic acid | 35 UG |
| Folate, food | 24 UG |
| Folate, DFE | 83 UG |
| Vitamin B-12 | 0.84 UG |
| Vitamin A, RAE | 32 UG |
| Retinol | 29 UG |
| Vitamin A, IU | 156 IU |
| Vitamin E (alpha-tocopherol) | 0.66 MG |
| Tocopherol, beta | 0.04 MG |
| Tocopherol, gamma | 0.9 MG |
| Tocopherol, delta | 0.29 MG |
| Tocotrienol, alpha | 0.03 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0.02 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin K (phylloquinone) | 8.1 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Vitamin K (Menaquinone-4) | 2 UG |
| Fatty acids, total saturated | 4.217 G |
| SFA 8:0 | 0.035 G |
| SFA 10:0 | 0.082 G |
| SFA 12:0 | 0.1 G |
| SFA 14:0 | 0.437 G |
| SFA 15:0 | 0.042 G |
| SFA 16:0 | 2.367 G |
| SFA 17:0 | 0.05 G |
| SFA 18:0 | 1.082 G |
| SFA 20:0 | 0.02 G |
| SFA 22:0 | 0 G |
| SFA 24:0 | 0 G |
| Fatty acids, total monounsaturated | 3.805 G |
| MUFA 14:1 | 0.035 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.215 G |
| MUFA 17:1 | 0.03 G |
| MUFA 18:1 | 3.48 G |
| MUFA 20:1 | 0.045 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 1.875 G |
| PUFA 18:2 | 1.625 G |
| PUFA 18:3 | 0.167 G |
| PUFA 18:4 | 0.03 G |
| PUFA 20:2 n-6 c,c | 0.027 G |
| PUFA 20:3 | 0 G |
| PUFA 20:4 | 0.025 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 28 MG |
| Tryptophan | 0.138 G |
| Threonine | 0.504 G |
| Isoleucine | 0.527 G |
| Leucine | 0.976 G |
| Lysine | 0.711 G |
| Methionine | 0.2 G |
| Cystine | 0.133 G |
| Phenylalanine | 0.57 G |
| Tyrosine | 0.381 G |
| Valine | 0.624 G |
| Arginine | 0.534 G |
| Histidine | 0.331 G |
| Alanine | 0.489 G |
| Aspartic acid | 1.047 G |
| Glutamic acid | 2.923 G |
| Glycine | 0.438 G |
| Proline | 1.02 G |
| Serine | 0.587 G |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗