Beverages
Beverages, OCEAN SPRAY, Cran Lemonade
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
45kcalCalories
0.1gProtein
11.1gCarbohydrate
0gFat
Fiber0.6 g
Sugars10.4 g
Sodium52 mg
Calcium2 mg
Iron0 mg
Potassium10 mg
Vitamin C32.6 mg
Water88.7 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 88.7 G |
| Energy | 45 KCAL |
| Energy | 188 kJ |
| Protein | 0.07 G |
| Total lipid (fat) | 0 G |
| Ash | 0.1 G |
| Carbohydrate, by difference | 11.12 G |
| Fiber, total dietary | 0.6 G |
| Sugars, Total | 10.4 G |
| Sucrose | 8.2 G |
| Glucose | 1.1 G |
| Fructose | 1.1 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Calcium, Ca | 2 MG |
| Iron, Fe | 0.03 MG |
| Magnesium, Mg | 1 MG |
| Phosphorus, P | 1 MG |
| Potassium, K | 10 MG |
| Sodium, Na | 52 MG |
| Zinc, Zn | 0.01 MG |
| Copper, Cu | 0.005 MG |
| Manganese, Mn | 0.017 MG |
| Selenium, Se | 0.1 UG |
| Vitamin C, total ascorbic acid | 32.6 MG |
| Thiamin | 0 MG |
| Riboflavin | 0 MG |
| Niacin | 0.026 MG |
| Vitamin B-6 | 0 MG |
| Folate, DFE | 0 UG |
| Choline, total | 0.4 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 1 UG |
| Retinol | 0 UG |
| Carotene, beta | 15 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 25 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 19 UG |
| Vitamin E (alpha-tocopherol) | 0 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 0.1 UG |
| Fatty acids, total saturated | 0.001 G |
| Fatty acids, total monounsaturated | 0.001 G |
| Fatty acids, total polyunsaturated | 0.001 G |
| Fatty acids, total trans | 0.001 G |
| Cholesterol | 0 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗