Beverages
Beverages, chocolate drink, milk and soy based, ready to drink, fortified
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
101kcalCalories
4.2gProtein
17.3gCarbohydrate
1.7gFat
Fiber1.3 g
Sugars8.4 g
Sodium63 mg
Calcium127 mg
Iron1.9 mg
Potassium245 mg
Vitamin C25.3 mg
Water75.8 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 75.82 G |
| Energy | 101 KCAL |
| Energy | 424 kJ |
| Protein | 4.22 G |
| Total lipid (fat) | 1.69 G |
| Ash | 0.97 G |
| Carbohydrate, by difference | 17.3 G |
| Fiber, total dietary | 1.3 G |
| Sugars, Total | 8.44 G |
| Calcium, Ca | 127 MG |
| Iron, Fe | 1.9 MG |
| Magnesium, Mg | 42 MG |
| Phosphorus, P | 127 MG |
| Potassium, K | 245 MG |
| Sodium, Na | 63 MG |
| Zinc, Zn | 1.9 MG |
| Copper, Cu | 0.211 MG |
| Manganese, Mn | 14.768 MG |
| Selenium, Se | 7.4 UG |
| Vitamin C, total ascorbic acid | 25.3 MG |
| Thiamin | 0.158 MG |
| Riboflavin | 0.179 MG |
| Niacin | 1.688 MG |
| Pantothenic acid | 1.055 MG |
| Vitamin B-6 | 0.295 MG |
| Folate, total | 42 UG |
| Folic acid | 42 UG |
| Folate, food | 0 UG |
| Folate, DFE | 72 UG |
| Choline, total | 1.6 MG |
| Vitamin B-12 | 0.89 UG |
| Vitamin B-12, added | 0.89 UG |
| Vitamin A, RAE | 158 UG |
| Retinol | 158 UG |
| Carotene, beta | 1 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 527 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 5.7 MG |
| Vitamin E, added | 5.17 MG |
| Vitamin D (D2 + D3), International Units | 101 IU |
| Vitamin D (D2 + D3) | 2.5 UG |
| Vitamin D3 (cholecalciferol) | 2.5 UG |
| Vitamin K (phylloquinone) | 16.9 UG |
| Fatty acids, total saturated | 0.422 G |
| SFA 4:0 | 0.012 G |
| SFA 6:0 | 0.003 G |
| SFA 8:0 | 0.004 G |
| SFA 10:0 | 0.008 G |
| SFA 12:0 | 0.009 G |
| SFA 14:0 | 0.041 G |
| SFA 15:0 | 0.011 G |
| SFA 16:0 | 0.179 G |
| SFA 18:0 | 0.125 G |
| SFA 22:0 | 0.014 G |
| Fatty acids, total monounsaturated | 1.154 G |
| MUFA 16:1 | 0.016 G |
| MUFA 18:1 | 1.12 G |
| MUFA 20:1 | 0.012 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.057 G |
| PUFA 18:2 | 0.052 G |
| PUFA 18:3 | 0.005 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 4 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 13 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗