Baked Products
Cookies, Marie biscuit
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
406kcalCalories
7.1gProtein
70.5gCarbohydrate
10.6gFat
Fiber3.5 g
Sugars21.2 g
Sodium370 mg
Calcium0 mg
Iron0 mg
Potassium307 mg
Vitamin C0 mg
Water9.8 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 9.79 G |
| Energy | 406 KCAL |
| Energy | 1,697 kJ |
| Protein | 7.05 G |
| Total lipid (fat) | 10.58 G |
| Ash | 2.03 G |
| Carbohydrate, by difference | 70.54 G |
| Fiber, total dietary | 3.5 G |
| Sugars, Total | 21.16 G |
| Calcium, Ca | 0 MG |
| Iron, Fe | 0 MG |
| Magnesium, Mg | 28 MG |
| Phosphorus, P | 193 MG |
| Potassium, K | 307 MG |
| Sodium, Na | 370 MG |
| Zinc, Zn | 0.61 MG |
| Copper, Cu | 0.101 MG |
| Selenium, Se | 23.9 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.541 MG |
| Riboflavin | 0.493 MG |
| Niacin | 3.861 MG |
| Vitamin B-6 | 0.074 MG |
| Folate, total | 118 UG |
| Folic acid | 98 UG |
| Folate, food | 20 UG |
| Folate, DFE | 186 UG |
| Choline, total | 27 MG |
| Vitamin B-12 | 0.19 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 1 UG |
| Retinol | 1 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 3 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 12 UG |
| Vitamin E (alpha-tocopherol) | 0.45 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 3.8 UG |
| Fatty acids, total saturated | 5.291 G |
| SFA 4:0 | 0.003 G |
| SFA 6:0 | 0.013 G |
| SFA 8:0 | 0.207 G |
| SFA 10:0 | 0.233 G |
| SFA 12:0 | 2.948 G |
| SFA 14:0 | 1.035 G |
| SFA 16:0 | 0.651 G |
| SFA 18:0 | 0.199 G |
| Fatty acids, total monounsaturated | 2.694 G |
| MUFA 16:1 | 0.012 G |
| MUFA 18:1 | 2.681 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 1.67 G |
| PUFA 18:2 | 1.552 G |
| PUFA 18:3 | 0.118 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗