Baked Products
Cookies, chocolate sandwich, with creme filling, reduced fat
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
436kcalCalories
2.9gProtein
76.2gCarbohydrate
13.2gFat
Fiber2.9 g
Sugars41.2 g
Sodium471 mg
Calcium0 mg
Iron3.2 mg
Potassium176 mg
Vitamin C0 mg
Water6.2 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 6.23 G |
| Energy | 436 KCAL |
| Energy | 1,822 kJ |
| Protein | 2.94 G |
| Total lipid (fat) | 13.24 G |
| Ash | 1.42 G |
| Carbohydrate, by difference | 76.17 G |
| Fiber, total dietary | 2.9 G |
| Sugars, Total | 41.18 G |
| Calcium, Ca | 0 MG |
| Iron, Fe | 3.18 MG |
| Magnesium, Mg | 25 MG |
| Phosphorus, P | 66 MG |
| Potassium, K | 176 MG |
| Sodium, Na | 471 MG |
| Zinc, Zn | 0.49 MG |
| Copper, Cu | 0.188 MG |
| Selenium, Se | 13.2 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.29 MG |
| Riboflavin | 0.204 MG |
| Niacin | 2.235 MG |
| Pantothenic acid | 0.169 MG |
| Vitamin B-6 | 0.02 MG |
| Folate, total | 68 UG |
| Folic acid | 56 UG |
| Folate, food | 12 UG |
| Folate, DFE | 107 UG |
| Choline, total | 22.1 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 1 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 30 UG |
| Vitamin E (alpha-tocopherol) | 1.68 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 16 UG |
| Fatty acids, total saturated | 2.941 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 13:0 | 0 G |
| SFA 14:0 | 0.012 G |
| SFA 15:0 | 0 G |
| SFA 16:0 | 2.004 G |
| SFA 17:0 | 0 G |
| SFA 18:0 | 0.793 G |
| SFA 20:0 | 0.073 G |
| SFA 22:0 | 0.031 G |
| SFA 24:0 | 0.021 G |
| Fatty acids, total monounsaturated | 4.66 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.032 G |
| MUFA 17:1 | 0 G |
| MUFA 18:1 | 4.587 G |
| MUFA 20:1 | 0.036 G |
| MUFA 22:1 | 0.005 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 3.425 G |
| PUFA 18:2 | 3.014 G |
| PUFA 18:3 | 0.411 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0 G |
| PUFA 20:3 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 3 MG |
| Theobromine | 95 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗