Fruits and Fruit Juices
Cherries, sweet, canned, extra heavy syrup pack, solids and liquids
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
102kcalCalories
0.6gProtein
26.2gCarbohydrate
0.2gFat
Fiber1.5 g
Sugars— g
Sodium3 mg
Calcium9 mg
Iron0.4 mg
Potassium142 mg
Vitamin C3.6 mg
Water72.7 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 72.66 G |
| Energy | 102 KCAL |
| Energy | 427 kJ |
| Protein | 0.59 G |
| Total lipid (fat) | 0.15 G |
| Ash | 0.37 G |
| Carbohydrate, by difference | 26.23 G |
| Fiber, total dietary | 1.5 G |
| Calcium, Ca | 9 MG |
| Iron, Fe | 0.35 MG |
| Magnesium, Mg | 8 MG |
| Phosphorus, P | 17 MG |
| Potassium, K | 142 MG |
| Sodium, Na | 3 MG |
| Zinc, Zn | 0.1 MG |
| Copper, Cu | 0.139 MG |
| Manganese, Mn | 0.058 MG |
| Vitamin C, total ascorbic acid | 3.6 MG |
| Thiamin | 0.021 MG |
| Riboflavin | 0.039 MG |
| Niacin | 0.388 MG |
| Pantothenic acid | 0.127 MG |
| Vitamin B-6 | 0.03 MG |
| Folate, total | 4 UG |
| Folic acid | 0 UG |
| Folate, food | 4 UG |
| Folate, DFE | 4 UG |
| Vitamin B-12 | 0 UG |
| Vitamin A, RAE | 8 UG |
| Retinol | 0 UG |
| Vitamin A, IU | 151 IU |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Fatty acids, total saturated | 0.033 G |
| SFA 14:0 | 0.001 G |
| SFA 16:0 | 0.023 G |
| SFA 18:0 | 0.008 G |
| Fatty acids, total monounsaturated | 0.04 G |
| MUFA 18:1 | 0.04 G |
| Fatty acids, total polyunsaturated | 0.045 G |
| PUFA 18:2 | 0.023 G |
| PUFA 18:3 | 0.022 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗