Fruits and Fruit Juices
Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program)
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
333kcalCalories
1.3gProtein
80.5gCarbohydrate
0.7gFat
Fiber2.5 g
Sugars67.2 g
Sodium13 mg
Calcium38 mg
Iron0.7 mg
Potassium376 mg
Vitamin C19.3 mg
Water16.6 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 16.6 G |
| Energy | 333 KCAL |
| Energy | 1,395 kJ |
| Protein | 1.25 G |
| Total lipid (fat) | 0.73 G |
| Ash | 0.97 G |
| Carbohydrate, by difference | 80.45 G |
| Fiber, total dietary | 2.5 G |
| Sugars, Total | 67.15 G |
| Calcium, Ca | 38 MG |
| Iron, Fe | 0.68 MG |
| Magnesium, Mg | 22 MG |
| Phosphorus, P | 36 MG |
| Potassium, K | 376 MG |
| Sodium, Na | 13 MG |
| Zinc, Zn | 0.25 MG |
| Copper, Cu | 0.229 MG |
| Selenium, Se | 0.4 UG |
| Vitamin C, total ascorbic acid | 19.3 MG |
| Thiamin | 0.058 MG |
| Riboflavin | 0.101 MG |
| Niacin | 0.867 MG |
| Vitamin B-6 | 0.101 MG |
| Folate, total | 11 UG |
| Folic acid | 0 UG |
| Folate, food | 11 UG |
| Folate, DFE | 11 UG |
| Choline, total | 14.7 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 141 UG |
| Retinol | 0 UG |
| Carotene, beta | 1,697 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 2,829 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 173 UG |
| Vitamin E (alpha-tocopherol) | 0.17 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 5.1 UG |
| Fatty acids, total saturated | 0.146 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.004 G |
| SFA 16:0 | 0.103 G |
| SFA 18:0 | 0.035 G |
| Fatty acids, total monounsaturated | 0.177 G |
| MUFA 16:1 | 0.002 G |
| MUFA 18:1 | 0.175 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.194 G |
| PUFA 18:2 | 0.102 G |
| PUFA 18:3 | 0.092 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗