Sausages and Luncheon Meats
Bockwurst, pork, veal, raw
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
301kcalCalories
14gProtein
3gCarbohydrate
25.9gFat
Fiber1 g
Sugars1.3 g
Sodium756 mg
Calcium41 mg
Iron1.2 mg
Potassium270 mg
Vitamin C3.2 mg
Water54.5 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 54.47 G |
| Energy | 301 KCAL |
| Energy | 1,258 kJ |
| Protein | 14.03 G |
| Total lipid (fat) | 25.87 G |
| Ash | 2.26 G |
| Carbohydrate, by difference | 2.95 G |
| Fiber, total dietary | 1 G |
| Sugars, Total | 1.33 G |
| Sucrose | 0 G |
| Glucose | 0.01 G |
| Fructose | 0.01 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0.01 G |
| Starch | 0 G |
| Calcium, Ca | 41 MG |
| Iron, Fe | 1.15 MG |
| Magnesium, Mg | 26 MG |
| Phosphorus, P | 169 MG |
| Potassium, K | 270 MG |
| Sodium, Na | 756 MG |
| Zinc, Zn | 2.07 MG |
| Copper, Cu | 0.1 MG |
| Manganese, Mn | 0.171 MG |
| Selenium, Se | 11.3 UG |
| Fluoride, F | 1.4 UG |
| Vitamin C, total ascorbic acid | 3.2 MG |
| Thiamin | 0.193 MG |
| Riboflavin | 0.233 MG |
| Niacin | 5.616 MG |
| Pantothenic acid | 0.891 MG |
| Vitamin B-6 | 0.378 MG |
| Folate, total | 17 UG |
| Folic acid | 0 UG |
| Folate, food | 17 UG |
| Folate, DFE | 17 UG |
| Choline, total | 46.4 MG |
| Betaine | 6.7 MG |
| Vitamin B-12 | 0.86 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 15 UG |
| Retinol | 2 UG |
| Carotene, beta | 148 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 2 UG |
| Vitamin A, IU | 256 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 108 UG |
| Vitamin E (alpha-tocopherol) | 0.38 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0 MG |
| Tocopherol, gamma | 0.01 MG |
| Tocopherol, delta | 0 MG |
| Tocotrienol, alpha | 0 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 70.2 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Fatty acids, total saturated | 10.256 G |
| SFA 4:0 | 0.003 G |
| SFA 6:0 | 0.002 G |
| SFA 8:0 | 0.012 G |
| SFA 10:0 | 0.031 G |
| SFA 12:0 | 0.061 G |
| SFA 14:0 | 0.485 G |
| SFA 16:0 | 6.099 G |
| SFA 18:0 | 3.562 G |
| Fatty acids, total monounsaturated | 13.138 G |
| MUFA 16:1 | 0.929 G |
| MUFA 18:1 | 12.013 G |
| MUFA 20:1 | 0.196 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 2.328 G |
| PUFA 18:2 | 2.084 G |
| PUFA 18:3 | 0.184 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0.06 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 93 MG |
| Tryptophan | 0.153 G |
| Threonine | 0.613 G |
| Isoleucine | 0.677 G |
| Leucine | 1.107 G |
| Lysine | 1.166 G |
| Methionine | 0.333 G |
| Cystine | 0.161 G |
| Phenylalanine | 0.556 G |
| Tyrosine | 0.452 G |
| Valine | 0.767 G |
| Arginine | 0.82 G |
| Histidine | 0.513 G |
| Alanine | 0.813 G |
| Aspartic acid | 1.214 G |
| Glutamic acid | 2.176 G |
| Glycine | 0.69 G |
| Proline | 0.576 G |
| Serine | 0.534 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗