Soups, Sauces, and Gravies
Soup, beef stroganoff, canned, chunky style, ready-to-serve
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
98kcalCalories
5.1gProtein
9gCarbohydrate
4.6gFat
Fiber0.6 g
Sugars1.7 g
Sodium435 mg
Calcium20 mg
Iron0.9 mg
Potassium140 mg
Vitamin C0 mg
Water79.9 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 79.9 G |
| Energy | 98 KCAL |
| Energy | 410 kJ |
| Protein | 5.1 G |
| Total lipid (fat) | 4.6 G |
| Ash | 1.4 G |
| Carbohydrate, by difference | 9 G |
| Fiber, total dietary | 0.6 G |
| Sugars, Total | 1.68 G |
| Calcium, Ca | 20 MG |
| Iron, Fe | 0.88 MG |
| Magnesium, Mg | 2 MG |
| Phosphorus, P | 50 MG |
| Potassium, K | 140 MG |
| Sodium, Na | 435 MG |
| Zinc, Zn | 1.1 MG |
| Copper, Cu | 0.1 MG |
| Selenium, Se | 7.6 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.04 MG |
| Riboflavin | 0.09 MG |
| Niacin | 0.1 MG |
| Vitamin B-6 | 0.06 MG |
| Folate, total | 67 UG |
| Folic acid | 10 UG |
| Folate, food | 56 UG |
| Folate, DFE | 74 UG |
| Choline, total | 18 MG |
| Vitamin B-12 | 0.26 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 84 UG |
| Retinol | 51 UG |
| Carotene, beta | 365 UG |
| Carotene, alpha | 49 UG |
| Cryptoxanthin, beta | 1 UG |
| Vitamin A, IU | 820 IU |
| Lycopene | 14 UG |
| Lutein + zeaxanthin | 386 UG |
| Vitamin E (alpha-tocopherol) | 0.41 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 102.8 UG |
| Fatty acids, total saturated | 2.324 G |
| SFA 4:0 | 0.082 G |
| SFA 6:0 | 0.048 G |
| SFA 8:0 | 0.028 G |
| SFA 10:0 | 0.066 G |
| SFA 12:0 | 0.073 G |
| SFA 14:0 | 0.307 G |
| SFA 16:0 | 1.123 G |
| SFA 18:0 | 0.541 G |
| Fatty acids, total monounsaturated | 1.556 G |
| MUFA 16:1 | 0.127 G |
| MUFA 18:1 | 1.388 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.246 G |
| PUFA 18:2 | 0.193 G |
| PUFA 18:3 | 0.047 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0.006 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 21 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗