Soups, Sauces, and Gravies

Soup, vegetable broth, ready to serve

Per 100 g · USDA FoodData Central — SR Legacy (April 2018)

g
Soups, Sauces, and Gravies
Category photo — illustrative, not this exact food. Scott Teresi · CC BY-SA 2.0 · Wikimedia Commons

Nutrition

Amounts for your selected weight

5kcalCalories
0.2gProtein
0.9gCarbohydrate
0.1gFat
Fiber0 g
Sugars0.6 g
Sodium296 mg
Calcium3 mg
Iron0.1 mg
Potassium19 mg
Vitamin C0.4 mg
Water98.1 g
All available nutrients+
NutrientAmount
Water98.05 G
Energy5 KCAL
Energy22 kJ
Protein0.24 G
Total lipid (fat)0.07 G
Ash0.71 G
Carbohydrate, by difference0.93 G
Fiber, total dietary0 G
Sugars, Total0.55 G
Sucrose0.38 G
Glucose0.13 G
Fructose0.03 G
Lactose0 G
Maltose0 G
Galactose0 G
Starch0 G
Calcium, Ca3 MG
Iron, Fe0.06 MG
Magnesium, Mg1 MG
Phosphorus, P3 MG
Potassium, K19 MG
Sodium, Na296 MG
Zinc, Zn0.03 MG
Copper, Cu0.009 MG
Manganese, Mn0.006 MG
Selenium, Se0 UG
Vitamin C, total ascorbic acid0.4 MG
Thiamin0.023 MG
Riboflavin0.022 MG
Niacin0.11 MG
Pantothenic acid0.06 MG
Vitamin B-60.007 MG
Folate, total0 UG
Folic acid0 UG
Folate, food0 UG
Folate, DFE0 UG
Choline, total0.3 MG
Vitamin B-120 UG
Vitamin B-12, added0 UG
Vitamin A, RAE12 UG
Retinol0 UG
Carotene, beta111 UG
Carotene, alpha64 UG
Cryptoxanthin, beta0 UG
Vitamin A, IU238 IU
Lycopene7 UG
Lutein + zeaxanthin1 UG
Vitamin E (alpha-tocopherol)0 MG
Vitamin E, added0 MG
Tocopherol, beta0 MG
Tocopherol, gamma0 MG
Tocopherol, delta0 MG
Tocotrienol, alpha0 MG
Tocotrienol, beta0 MG
Tocotrienol, gamma0 MG
Tocotrienol, delta0 MG
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 UG
Vitamin K (phylloquinone)0.7 UG
Fatty acids, total saturated0.028 G
SFA 4:00 G
SFA 6:00 G
SFA 8:00 G
SFA 10:00.003 G
SFA 12:00 G
SFA 14:00.002 G
SFA 15:00.001 G
SFA 16:00.012 G
SFA 17:00 G
SFA 18:00.01 G
SFA 20:00 G
SFA 22:00 G
SFA 24:00 G
Fatty acids, total monounsaturated0.005 G
MUFA 14:10 G
MUFA 15:10 G
MUFA 16:10 G
MUFA 16:1 c0 G
MUFA 17:10 G
MUFA 18:10.005 G
MUFA 18:1 c0.005 G
MUFA 20:10 G
MUFA 22:10 G
MUFA 22:1 c0 G
MUFA 24:1 c0 G
Fatty acids, total polyunsaturated0.004 G
PUFA 18:20.004 G
PUFA 18:2 n-6 c,c0.004 G
PUFA 18:2 CLAs0 G
PUFA 18:30 G
PUFA 18:3 n-3 c,c,c (ALA)0 G
PUFA 18:3 n-6 c,c,c0 G
PUFA 18:3i0 G
PUFA 18:40 G
PUFA 20:2 n-6 c,c0 G
PUFA 20:30 G
PUFA 20:3 n-30 G
PUFA 20:4 n-60 G
PUFA 20:40 G
PUFA 20:5 n-3 (EPA)0 G
PUFA 22:40 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0 G
Fatty acids, total trans0 G
Fatty acids, total trans-monoenoic0 G
TFA 16:1 t0 G
TFA 18:1 t0 G
TFA 22:1 t0 G
TFA 18:2 t not further defined0 G
Fatty acids, total trans-polyenoic0 G
Cholesterol0 MG
Alcohol, ethyl0 G
Caffeine0 MG
Theobromine0 MG

Historic source data. Missing values are shown as unavailable, not zero.

Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗