Soups, Sauces, and Gravies
SMART SOUP, Greek Minestrone
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
40kcalCalories
1.7gProtein
8.4gCarbohydrate
0.5gFat
Fiber2.7 g
Sugars2.7 g
Sodium138 mg
Calcium21 mg
Iron1 mg
Potassium— mg
Vitamin C0 mg
Water88.3 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 88.3 G |
| Energy | 40 KCAL |
| Energy | 167 kJ |
| Protein | 1.7 G |
| Total lipid (fat) | 0.53 G |
| Ash | 1 G |
| Carbohydrate, by difference | 8.4 G |
| Fiber, total dietary | 2.7 G |
| Sugars, Total | 2.7 G |
| Calcium, Ca | 21 MG |
| Iron, Fe | 1 MG |
| Sodium, Na | 138 MG |
| Vitamin C, total ascorbic acid | 0 MG |
| Retinol | 0 UG |
| Carotene, beta | 249 UG |
| Fatty acids, total saturated | 0 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗