Soups, Sauces, and Gravies
SMART SOUP, French Lentil
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
53kcalCalories
2.9gProtein
9.5gCarbohydrate
1.1gFat
Fiber2.9 g
Sugars2.6 g
Sodium131 mg
Calcium23 mg
Iron1 mg
Potassium— mg
Vitamin C0 mg
Water85.5 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 85.5 G |
| Energy | 53 KCAL |
| Energy | 222 kJ |
| Protein | 2.9 G |
| Total lipid (fat) | 1.06 G |
| Ash | 1.1 G |
| Carbohydrate, by difference | 9.5 G |
| Fiber, total dietary | 2.9 G |
| Sugars, Total | 2.6 G |
| Calcium, Ca | 23 MG |
| Iron, Fe | 1 MG |
| Sodium, Na | 131 MG |
| Vitamin C, total ascorbic acid | 0 MG |
| Retinol | 0 UG |
| Carotene, beta | 251 UG |
| Fatty acids, total saturated | 0 G |
| Fatty acids, total trans | 0.177 G |
| Cholesterol | 0 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗