Soups, Sauces, and Gravies

Soup, oyster stew, canned, condensed

Per 100 g · USDA FoodData Central — SR Legacy (April 2018)

g
Soups, Sauces, and Gravies
Category photo — illustrative, not this exact food. Scott Teresi · CC BY-SA 2.0 · Wikimedia Commons

Nutrition

Amounts for your selected weight

48kcalCalories
1.7gProtein
3.3gCarbohydrate
3.1gFat
Fiber0 g
Sugars— g
Sodium722 mg
Calcium18 mg
Iron0.8 mg
Potassium40 mg
Vitamin C2.6 mg
Water89.9 g
All available nutrients+
NutrientAmount
Water89.88 G
Energy48 KCAL
Energy201 kJ
Protein1.72 G
Total lipid (fat)3.13 G
Ash1.95 G
Carbohydrate, by difference3.32 G
Fiber, total dietary0 G
Calcium, Ca18 MG
Iron, Fe0.8 MG
Magnesium, Mg4 MG
Phosphorus, P39 MG
Potassium, K40 MG
Sodium, Na722 MG
Zinc, Zn8.4 MG
Copper, Cu1.3 MG
Manganese, Mn0.3 MG
Selenium, Se6.8 UG
Vitamin C, total ascorbic acid2.6 MG
Thiamin0.017 MG
Riboflavin0.029 MG
Niacin0.19 MG
Pantothenic acid0.1 MG
Vitamin B-60.01 MG
Folate, total2 UG
Folic acid0 UG
Folate, food2 UG
Folate, DFE2 UG
Vitamin B-121.79 UG
Vitamin A, RAE3 UG
Retinol0 UG
Vitamin A, IU58 IU
Fatty acids, total saturated2.04 G
SFA 4:00.12 G
SFA 6:00.07 G
SFA 8:00.05 G
SFA 10:00.11 G
SFA 12:00.09 G
SFA 14:00.34 G
SFA 16:00.77 G
SFA 18:00.37 G
Fatty acids, total monounsaturated0.74 G
MUFA 16:10.04 G
MUFA 18:10.66 G
Fatty acids, total polyunsaturated0.13 G
PUFA 18:20.1 G
PUFA 18:30.02 G
Cholesterol11 MG

Historic source data. Missing values are shown as unavailable, not zero.

Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗