Soups, Sauces, and Gravies

Soup, onion, canned, condensed

Per 100 g · USDA FoodData Central — SR Legacy (April 2018)

g
Soups, Sauces, and Gravies
Category photo — illustrative, not this exact food. Scott Teresi · CC BY-SA 2.0 · Wikimedia Commons

Nutrition

Amounts for your selected weight

46kcalCalories
3.1gProtein
6.7gCarbohydrate
1.4gFat
Fiber0.7 g
Sugars2.7 g
Sodium516 mg
Calcium22 mg
Iron0.6 mg
Potassium56 mg
Vitamin C1 mg
Water86.4 g
All available nutrients+
NutrientAmount
Water86.35 G
Energy46 KCAL
Energy192 kJ
Protein3.06 G
Total lipid (fat)1.42 G
Ash2.49 G
Carbohydrate, by difference6.68 G
Fiber, total dietary0.7 G
Sugars, Total2.72 G
Calcium, Ca22 MG
Iron, Fe0.55 MG
Magnesium, Mg2 MG
Phosphorus, P9 MG
Potassium, K56 MG
Sodium, Na516 MG
Zinc, Zn0.5 MG
Copper, Cu0.1 MG
Manganese, Mn0.2 MG
Selenium, Se3.5 UG
Vitamin C, total ascorbic acid1 MG
Thiamin0.027 MG
Riboflavin0.02 MG
Niacin0.49 MG
Pantothenic acid0 MG
Vitamin B-60.04 MG
Folate, total12 UG
Folic acid0 UG
Folate, food12 UG
Folate, DFE12 UG
Choline, total4 MG
Vitamin B-120 UG
Vitamin B-12, added0 UG
Vitamin A, RAE3 UG
Retinol3 UG
Carotene, beta1 UG
Carotene, alpha0 UG
Cryptoxanthin, beta0 UG
Vitamin A, IU11 IU
Lycopene0 UG
Lutein + zeaxanthin1 UG
Vitamin E (alpha-tocopherol)0.22 MG
Vitamin E, added0 MG
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 UG
Vitamin K (phylloquinone)0.4 UG
Fatty acids, total saturated0.21 G
SFA 4:00 G
SFA 6:00 G
SFA 8:00 G
SFA 10:00 G
SFA 12:00 G
SFA 14:00 G
SFA 16:00.14 G
SFA 18:00.07 G
Fatty acids, total monounsaturated0.61 G
MUFA 16:10.01 G
MUFA 18:10.6 G
MUFA 20:10 G
MUFA 22:10 G
Fatty acids, total polyunsaturated0.53 G
PUFA 18:20.5 G
PUFA 18:30.04 G
PUFA 18:40 G
PUFA 20:40 G
PUFA 20:5 n-3 (EPA)0 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0 G
Cholesterol0 MG
Alcohol, ethyl0 G
Caffeine0 MG
Theobromine0 MG

Historic source data. Missing values are shown as unavailable, not zero.

Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗