Soups, Sauces, and Gravies

Soup, clam chowder, new england, canned, condensed

Per 100 g · USDA FoodData Central — SR Legacy (April 2018)

g
Soups, Sauces, and Gravies
Category photo — illustrative, not this exact food. Scott Teresi · CC BY-SA 2.0 · Wikimedia Commons

Nutrition

Amounts for your selected weight

72kcalCalories
3.2gProtein
10.3gCarbohydrate
2.1gFat
Fiber0.7 g
Sugars0.4 g
Sodium516 mg
Calcium16 mg
Iron2.5 mg
Potassium221 mg
Vitamin C4.1 mg
Water81.5 g
All available nutrients+
NutrientAmount
Water81.49 G
Energy72 KCAL
Energy303 kJ
Protein3.17 G
Total lipid (fat)2.06 G
Ash2.96 G
Carbohydrate, by difference10.32 G
Fiber, total dietary0.7 G
Sugars, Total0.38 G
Calcium, Ca16 MG
Iron, Fe2.48 MG
Magnesium, Mg13 MG
Phosphorus, P260 MG
Potassium, K221 MG
Sodium, Na516 MG
Zinc, Zn0.37 MG
Copper, Cu0.239 MG
Manganese, Mn0.165 MG
Selenium, Se6.3 UG
Vitamin C, total ascorbic acid4.1 MG
Thiamin0.125 MG
Riboflavin0.165 MG
Niacin1.55 MG
Pantothenic acid0.231 MG
Vitamin B-60.104 MG
Folate, total14 UG
Folic acid0 UG
Folate, food14 UG
Folate, DFE14 UG
Choline, total6.9 MG
Vitamin B-129.47 UG
Vitamin B-12, added0 UG
Vitamin A, RAE17 UG
Retinol17 UG
Carotene, beta0 UG
Carotene, alpha0 UG
Cryptoxanthin, beta0 UG
Vitamin A, IU58 IU
Lycopene0 UG
Lutein + zeaxanthin3 UG
Vitamin E (alpha-tocopherol)0.42 MG
Vitamin E, added0 MG
Tocopherol, beta0 MG
Tocopherol, gamma0 MG
Tocopherol, delta0 MG
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 UG
Vitamin K (phylloquinone)0.8 UG
Fatty acids, total saturated0.959 G
SFA 4:00 G
SFA 6:00 G
SFA 8:00 G
SFA 10:00.001 G
SFA 12:00.003 G
SFA 14:00.01 G
SFA 15:00 G
SFA 16:00.77 G
SFA 17:00.004 G
SFA 18:00.138 G
SFA 20:00.029 G
SFA 22:00 G
Fatty acids, total monounsaturated0 G
MUFA 16:10 G
MUFA 18:10 G
MUFA 20:10 G
MUFA 22:10 G
Fatty acids, total polyunsaturated0.959 G
PUFA 18:20.898 G
PUFA 18:30.023 G
PUFA 18:40.002 G
PUFA 20:40.006 G
PUFA 20:5 n-3 (EPA)0.01 G
PUFA 22:5 n-3 (DPA)0.008 G
PUFA 22:6 n-3 (DHA)0.011 G
Fatty acids, total trans0.013 G
Cholesterol6 MG
Alcohol, ethyl0 G
Caffeine0 MG
Theobromine0 MG

Historic source data. Missing values are shown as unavailable, not zero.

Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗