Soups, Sauces, and Gravies
Soup, cheese, canned, condensed
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
82kcalCalories
0.8gProtein
11.3gCarbohydrate
3.9gFat
Fiber2.2 g
Sugars3.7 g
Sodium692 mg
Calcium36 mg
Iron0.2 mg
Potassium37 mg
Vitamin C0.2 mg
Water81.7 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 81.69 G |
| Energy | 82 KCAL |
| Energy | 342 kJ |
| Protein | 0.8 G |
| Total lipid (fat) | 3.92 G |
| Ash | 2.29 G |
| Carbohydrate, by difference | 11.3 G |
| Fiber, total dietary | 2.2 G |
| Sugars, Total | 3.73 G |
| Calcium, Ca | 36 MG |
| Iron, Fe | 0.15 MG |
| Magnesium, Mg | 12 MG |
| Phosphorus, P | 33 MG |
| Potassium, K | 37 MG |
| Sodium, Na | 692 MG |
| Zinc, Zn | 0.15 MG |
| Copper, Cu | 0.1 MG |
| Manganese, Mn | 0.2 MG |
| Selenium, Se | 3.6 UG |
| Vitamin C, total ascorbic acid | 0.2 MG |
| Thiamin | 0.013 MG |
| Riboflavin | 0.105 MG |
| Niacin | 0.31 MG |
| Pantothenic acid | 0.07 MG |
| Vitamin B-6 | 0.02 MG |
| Folate, total | 3 UG |
| Folic acid | 0 UG |
| Folate, food | 3 UG |
| Folate, DFE | 3 UG |
| Choline, total | 13.3 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 69 UG |
| Retinol | 69 UG |
| Carotene, beta | 2 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 235 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 1 UG |
| Vitamin E (alpha-tocopherol) | 0.56 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 4.7 UG |
| Fatty acids, total saturated | 2.45 G |
| SFA 4:0 | 0.128 G |
| SFA 6:0 | 0.064 G |
| SFA 8:0 | 0.035 G |
| SFA 10:0 | 0.074 G |
| SFA 12:0 | 0.064 G |
| SFA 14:0 | 0.405 G |
| SFA 16:0 | 1.191 G |
| SFA 18:0 | 0.489 G |
| Fatty acids, total monounsaturated | 1.082 G |
| MUFA 16:1 | 0.123 G |
| MUFA 18:1 | 0.958 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.114 G |
| PUFA 18:2 | 0.069 G |
| PUFA 18:3 | 0.044 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 3 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗