Fats and Oils
Salad dressing, mayonnaise type, regular, with salt
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
250kcalCalories
0.7gProtein
14.8gCarbohydrate
21.6gFat
Fiber0 g
Sugars10 g
Sodium653 mg
Calcium5 mg
Iron0.1 mg
Potassium36 mg
Vitamin C0 mg
Water61.2 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 61.22 G |
| Energy | 250 KCAL |
| Energy | 1,046 kJ |
| Protein | 0.65 G |
| Total lipid (fat) | 21.6 G |
| Ash | 1.76 G |
| Carbohydrate, by difference | 14.78 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 10.02 G |
| Sucrose | 0.69 G |
| Glucose | 4.6 G |
| Fructose | 4.5 G |
| Lactose | 0 G |
| Maltose | 0.23 G |
| Galactose | 0 G |
| Starch | 4.4 G |
| Calcium, Ca | 5 MG |
| Iron, Fe | 0.12 MG |
| Magnesium, Mg | 2 MG |
| Phosphorus, P | 13 MG |
| Potassium, K | 36 MG |
| Sodium, Na | 653 MG |
| Zinc, Zn | 0.07 MG |
| Copper, Cu | 0.015 MG |
| Manganese, Mn | 0.015 MG |
| Selenium, Se | 0.4 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.01 MG |
| Riboflavin | 0.03 MG |
| Niacin | 0.004 MG |
| Pantothenic acid | 0.085 MG |
| Vitamin B-6 | 0.009 MG |
| Folate, total | 6 UG |
| Folic acid | 0 UG |
| Folate, food | 6 UG |
| Folate, DFE | 6 UG |
| Choline, total | 14.6 MG |
| Betaine | 0.3 MG |
| Vitamin B-12 | 0.04 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 5 UG |
| Retinol | 5 UG |
| Carotene, beta | 6 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 4 UG |
| Vitamin A, IU | 29 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 28 UG |
| Vitamin E (alpha-tocopherol) | 1.55 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0.72 MG |
| Tocopherol, gamma | 11.12 MG |
| Tocopherol, delta | 4.74 MG |
| Tocotrienol, alpha | 0.09 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin D2 (ergocalciferol) | 0 UG |
| Vitamin D3 (cholecalciferol) | 0 UG |
| Vitamin K (phylloquinone) | 42.2 UG |
| Fatty acids, total saturated | 3.396 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.018 G |
| SFA 15:0 | 0.004 G |
| SFA 16:0 | 2.202 G |
| SFA 17:0 | 0.02 G |
| SFA 18:0 | 0.986 G |
| SFA 20:0 | 0.072 G |
| SFA 22:0 | 0.069 G |
| SFA 24:0 | 0.026 G |
| Fatty acids, total monounsaturated | 5.053 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.025 G |
| MUFA 16:1 c | 0.025 G |
| MUFA 17:1 | 0.011 G |
| MUFA 18:1 | 4.917 G |
| MUFA 18:1 c | 4.91 G |
| MUFA 20:1 | 0.067 G |
| MUFA 22:1 | 0.033 G |
| MUFA 22:1 c | 0.033 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 12.187 G |
| PUFA 18:2 | 10.739 G |
| PUFA 18:2 n-6 c,c | 10.653 G |
| PUFA 18:2 CLAs | 0.015 G |
| PUFA 18:3 | 1.422 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 1.358 G |
| PUFA 18:3 n-6 c,c,c | 0.064 G |
| PUFA 18:3i | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0.008 G |
| PUFA 20:3 | 0 G |
| PUFA 20:3 n-3 | 0 G |
| PUFA 20:4 n-6 | 0 G |
| PUFA 20:4 | 0.018 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:4 | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.078 G |
| Fatty acids, total trans-monoenoic | 0.007 G |
| TFA 16:1 t | 0 G |
| TFA 18:1 t | 0.007 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.07 G |
| Fatty acids, total trans-polyenoic | 0.07 G |
| Cholesterol | 19 MG |
| Phytosterols | 97 MG |
| Tryptophan | 0.01 G |
| Threonine | 0.029 G |
| Isoleucine | 0.033 G |
| Leucine | 0.056 G |
| Lysine | 0.045 G |
| Methionine | 0.02 G |
| Cystine | 0.014 G |
| Phenylalanine | 0.034 G |
| Tyrosine | 0.027 G |
| Valine | 0.04 G |
| Arginine | 0.041 G |
| Histidine | 0.016 G |
| Alanine | 0.036 G |
| Aspartic acid | 0.068 G |
| Glutamic acid | 0.086 G |
| Glycine | 0.022 G |
| Proline | 0.025 G |
| Serine | 0.051 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗