Baby Foods
Babyfood, cereal, oatmeal, dry fortified
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
394kcalCalories
11gProtein
73.5gCarbohydrate
6.4gFat
Fiber7.3 g
Sugars11.7 g
Sodium21 mg
Calcium1,160 mg
Iron64.1 mg
Potassium549 mg
Vitamin C0 mg
Water4.6 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 4.56 G |
| Energy | 394 KCAL |
| Energy | 1,649 kJ |
| Protein | 10.99 G |
| Total lipid (fat) | 6.36 G |
| Ash | 4.6 G |
| Carbohydrate, by difference | 73.48 G |
| Fiber, total dietary | 7.3 G |
| Sugars, Total | 11.67 G |
| Sucrose | 0.99 G |
| Glucose | 6.53 G |
| Fructose | 0.15 G |
| Lactose | 0 G |
| Maltose | 3.99 G |
| Galactose | 0 G |
| Starch | 42.69 G |
| Calcium, Ca | 1,160 MG |
| Iron, Fe | 64.1 MG |
| Magnesium, Mg | 110 MG |
| Phosphorus, P | 506 MG |
| Potassium, K | 549 MG |
| Sodium, Na | 21 MG |
| Zinc, Zn | 12.68 MG |
| Copper, Cu | 0.419 MG |
| Manganese, Mn | 3.894 MG |
| Selenium, Se | 23.4 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 1.431 MG |
| Riboflavin | 1.586 MG |
| Niacin | 21.348 MG |
| Pantothenic acid | 1.871 MG |
| Vitamin B-6 | 0.853 MG |
| Folate, total | 247 UG |
| Folic acid | 212 UG |
| Folate, food | 35 UG |
| Folate, DFE | 396 UG |
| Choline, total | 27 MG |
| Betaine | 21.4 MG |
| Vitamin B-12 | 4.6 UG |
| Vitamin B-12, added | 4.6 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 16 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 185 UG |
| Vitamin E (alpha-tocopherol) | 12.23 MG |
| Vitamin E, added | 11.78 MG |
| Tocopherol, beta | 0 MG |
| Tocopherol, gamma | 0 MG |
| Tocopherol, delta | 0 MG |
| Tocotrienol, alpha | 1.43 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 510 IU |
| Vitamin D (D2 + D3) | 12.7 UG |
| Vitamin D2 (ergocalciferol) | 0 UG |
| Vitamin D3 (cholecalciferol) | 12.7 UG |
| Vitamin K (phylloquinone) | 1.4 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Vitamin K (Menaquinone-4) | 0 UG |
| Fatty acids, total saturated | 0.841 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.001 G |
| SFA 14:0 | 0.014 G |
| SFA 15:0 | 0.002 G |
| SFA 16:0 | 0.742 G |
| SFA 17:0 | 0.002 G |
| SFA 18:0 | 0.066 G |
| SFA 20:0 | 0.006 G |
| SFA 22:0 | 0.003 G |
| SFA 24:0 | 0.004 G |
| Fatty acids, total monounsaturated | 1.564 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.008 G |
| MUFA 16:1 c | 0.008 G |
| MUFA 17:1 | 0.001 G |
| MUFA 18:1 | 1.518 G |
| MUFA 18:1 c | 1.518 G |
| MUFA 20:1 | 0.031 G |
| MUFA 22:1 | 0.002 G |
| MUFA 22:1 c | 0.002 G |
| MUFA 24:1 c | 0.004 G |
| Fatty acids, total polyunsaturated | 1.748 G |
| PUFA 18:2 | 1.69 G |
| PUFA 18:2 n-6 c,c | 1.688 G |
| PUFA 18:2 CLAs | 0 G |
| PUFA 18:3 | 0.057 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.057 G |
| PUFA 18:3 n-6 c,c,c | 0 G |
| PUFA 18:3i | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0 G |
| PUFA 20:3 | 0 G |
| PUFA 20:3 n-3 | 0 G |
| PUFA 20:4 n-6 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 21:5 | 0 G |
| PUFA 22:4 | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.002 G |
| Fatty acids, total trans-monoenoic | 0 G |
| TFA 16:1 t | 0 G |
| TFA 18:1 t | 0 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.002 G |
| Fatty acids, total trans-polyenoic | 0.002 G |
| Cholesterol | 0 MG |
| Hydroxyproline | 0 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗