Dairy and Egg Products
Milk, chocolate, fat free, with added vitamin A and vitamin D
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
67kcalCalories
3.4gProtein
13.5gCarbohydrate
0gFat
Fiber0 g
Sugars8.4 g
Sodium79 mg
Calcium127 mg
Iron0.3 mg
Potassium182 mg
Vitamin C1 mg
Water82.3 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 82.34 G |
| Energy | 67 KCAL |
| Energy | 282 kJ |
| Protein | 3.39 G |
| Total lipid (fat) | 0 G |
| Ash | 0.81 G |
| Carbohydrate, by difference | 13.46 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 8.39 G |
| Calcium, Ca | 127 MG |
| Iron, Fe | 0.27 MG |
| Magnesium, Mg | 13 MG |
| Phosphorus, P | 101 MG |
| Potassium, K | 182 MG |
| Sodium, Na | 79 MG |
| Zinc, Zn | 0.41 MG |
| Copper, Cu | 0.075 MG |
| Manganese, Mn | 0.062 MG |
| Selenium, Se | 1.9 UG |
| Vitamin C, total ascorbic acid | 1 MG |
| Thiamin | 0.045 MG |
| Riboflavin | 0.166 MG |
| Niacin | 0.164 MG |
| Pantothenic acid | 0.302 MG |
| Vitamin B-6 | 0.024 MG |
| Folate, total | 2 UG |
| Folic acid | 0 UG |
| Folate, food | 2 UG |
| Folate, DFE | 2 UG |
| Choline, total | 15.6 MG |
| Vitamin B-12 | 0.32 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 64 UG |
| Retinol | 63 UG |
| Carotene, beta | 11 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 227 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.04 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 42 IU |
| Vitamin D (D2 + D3) | 1.1 UG |
| Vitamin K (phylloquinone) | 0.2 UG |
| Fatty acids, total saturated | 0 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0 G |
| SFA 16:0 | 0 G |
| SFA 18:0 | 0 G |
| Fatty acids, total monounsaturated | 0 G |
| MUFA 16:1 | 0 G |
| MUFA 18:1 | 0 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0 G |
| PUFA 18:2 | 0 G |
| PUFA 18:3 | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 2 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 1 MG |
| Theobromine | 22 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗