Dairy and Egg Products

Milk substitutes, fluid, with lauric acid oil

Per 100 g · USDA FoodData Central — SR Legacy (April 2018)

g
Dairy and Egg Products
Category photo — illustrative, not this exact food. Jiafei Slay Queen · CC0 · Wikimedia Commons

Nutrition

Amounts for your selected weight

61kcalCalories
1.8gProtein
6.2gCarbohydrate
3.4gFat
Fiber0 g
Sugars— g
Sodium78 mg
Calcium33 mg
Iron0.4 mg
Potassium114 mg
Vitamin C0 mg
Water88.2 g
All available nutrients+
NutrientAmount
Water88.18 G
Energy61 KCAL
Energy257 kJ
Protein1.75 G
Total lipid (fat)3.41 G
Ash0.5 G
Carbohydrate, by difference6.16 G
Fiber, total dietary0 G
Calcium, Ca33 MG
Iron, Fe0.39 MG
Magnesium, Mg6 MG
Phosphorus, P74 MG
Potassium, K114 MG
Sodium, Na78 MG
Zinc, Zn1.18 MG
Copper, Cu0.051 MG
Manganese, Mn0.097 MG
Selenium, Se1.9 UG
Vitamin C, total ascorbic acid0 MG
Thiamin0.012 MG
Riboflavin0.088 MG
Niacin0 MG
Pantothenic acid0 MG
Vitamin B-60 MG
Folate, total0 UG
Folic acid0 UG
Folate, food0 UG
Folate, DFE0 UG
Vitamin B-120 UG
Vitamin A, RAE0 UG
Retinol0 UG
Vitamin A, IU0 IU
Fatty acids, total saturated3.037 G
SFA 4:00 G
SFA 6:00 G
SFA 8:00.192 G
SFA 10:00.176 G
SFA 12:01.421 G
SFA 14:00.592 G
SFA 16:00.326 G
SFA 18:00.312 G
Fatty acids, total monounsaturated0.176 G
MUFA 16:10 G
MUFA 18:10.176 G
Fatty acids, total polyunsaturated0.008 G
PUFA 18:20.008 G
PUFA 18:30 G
PUFA 20:40 G
Cholesterol0 MG
Phytosterols3 MG
Tryptophan0.024 G
Threonine0.074 G
Isoleucine0.107 G
Leucine0.173 G
Lysine0.141 G
Methionine0.053 G
Cystine0.008 G
Phenylalanine0.094 G
Tyrosine0.1 G
Valine0.125 G
Arginine0.069 G
Histidine0.052 G
Alanine0.055 G
Aspartic acid0.124 G
Glutamic acid0.398 G
Glycine0.035 G
Proline0.197 G
Serine0.108 G

Historic source data. Missing values are shown as unavailable, not zero.

Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗