Soups, Sauces, and Gravies
SMART SOUP, Indian Bean Masala
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
57kcalCalories
3.3gProtein
10.5gCarbohydrate
0.9gFat
Fiber2.6 g
Sugars2.3 g
Sodium92 mg
Calcium22 mg
Iron1 mg
Potassium— mg
Vitamin C0 mg
Water84.3 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 84.3 G |
| Energy | 57 KCAL |
| Energy | 238 kJ |
| Protein | 3.3 G |
| Total lipid (fat) | 0.88 G |
| Ash | 1.1 G |
| Carbohydrate, by difference | 10.5 G |
| Fiber, total dietary | 2.6 G |
| Sugars, Total | 2.3 G |
| Calcium, Ca | 22 MG |
| Iron, Fe | 1 MG |
| Sodium, Na | 92 MG |
| Vitamin C, total ascorbic acid | 0 MG |
| Retinol | 0 UG |
| Carotene, beta | 233 UG |
| Fatty acids, total saturated | 0.18 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗