Soups, Sauces, and Gravies
Gravy, onion, dry, mix
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
322kcalCalories
9gProtein
67.6gCarbohydrate
3gFat
Fiber6 g
Sugars— g
Sodium4,186 mg
Calcium280 mg
Iron1 mg
Potassium262 mg
Vitamin C7 mg
Water4.4 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 4.36 G |
| Energy | 322 KCAL |
| Energy | 1,347 kJ |
| Protein | 9 G |
| Total lipid (fat) | 3 G |
| Ash | 16 G |
| Carbohydrate, by difference | 67.64 G |
| Fiber, total dietary | 6 G |
| Calcium, Ca | 280 MG |
| Iron, Fe | 1 MG |
| Magnesium, Mg | 34 MG |
| Phosphorus, P | 203 MG |
| Potassium, K | 262 MG |
| Sodium, Na | 4,186 MG |
| Zinc, Zn | 0.88 MG |
| Copper, Cu | 0.17 MG |
| Manganese, Mn | 0.4 MG |
| Selenium, Se | 6.1 UG |
| Vitamin C, total ascorbic acid | 7 MG |
| Thiamin | 0.2 MG |
| Riboflavin | 0.4 MG |
| Niacin | 3.7 MG |
| Pantothenic acid | 0.1 MG |
| Vitamin B-6 | 0.1 MG |
| Folate, total | 31 UG |
| Folic acid | 17 UG |
| Folate, food | 14 UG |
| Folate, DFE | 43 UG |
| Vitamin B-12 | 0.7 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Vitamin A, IU | 0 IU |
| Fatty acids, total saturated | 1.86 G |
| SFA 6:0 | 0.02 G |
| SFA 8:0 | 0.08 G |
| SFA 10:0 | 0.06 G |
| SFA 12:0 | 0.47 G |
| SFA 14:0 | 0.24 G |
| SFA 16:0 | 0.58 G |
| SFA 18:0 | 0.41 G |
| Fatty acids, total monounsaturated | 0.9 G |
| MUFA 16:1 | 0.08 G |
| MUFA 18:1 | 0.72 G |
| MUFA 20:1 | 0.07 G |
| Fatty acids, total polyunsaturated | 0.14 G |
| PUFA 18:2 | 0.08 G |
| PUFA 18:3 | 0.01 G |
| Cholesterol | 2 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗